The Journey In - 1 - Intuition vs. Trauma

I shared an image that reads “Learn to differentiate between the sound of your intuition guiding you and your traumas misleading you.” A friend asked "How do you do that?"

This episode is my response. I share some definitions of intuition and trauma and how they can manifest in our decision making. I also share how you can hone in on the ability to differentiate and some simple exercises you can do.

This was originally a Facebook Live from my new group - The Journey In | live inspired. live empowered. If you'd like to be part of future discussions, join the group! See you there.

 

About the host

Lisa Chin (she/her/hers) believes that knowing ourselves is central to being happy and fulfilled. This podcast is about the observation and examination of self - exploring all the things that make us who we are. Why? Because the better we understand ourselves, the more good we can do in the world.

Lisa creates and podcasts from the traditional and unceded land of the Nipmuc/k and Massachusett tribes in a town outside Boston, MA.

To learn more about Lisa, her writing as well as opportunities to hire her as your Remarkability Coach, visit www.lisaforreal.com. Feel free to send her an email or DM her on Instagram @reclaimingmotherhood with your thoughts of an inspired life.