It's true, there is a grief associated with lots of things, and hair loss is one of those. In coming to terms with hair loss or an alopecia diagnosis ( or ANY diagnosis for that matter), you can expect to go through phases of anger, denial, bargaining, depression and acceptance in no particular order. So the healthy thing to do is to acknowledge your feelings and surround yourself with supportive people. And the good news is, how long you stay in the grieving process is up to you entirely. Listen and find out the three mindset shifts you need to make to start on the road to self acceptance.
As always....
Peace, Love and Alternative Hair ✌💘🌟
Debra Heim
The Alternative Hair Alchemist
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