Fly Into The Confidence Zone

Confidence is your super power!    Yet, many of us constantly tell ourselves that we can't do something and stay stuck as a result! Let's change that narrative today and build up the confidence and self-belief to smash any action.   In the latest episode of 'An Espresso Shot of Confidence', we will dive deep into understanding and building confidence. Through personal anecdotes and practical advice, the discussion debunks common misconceptions about confidence, emphasizing that it is something developed through practice, stepping outside of one's comfort zone, and reframing negative self-talk into positive affirmations.   In this 25 minute episode, I share some insights and stories on:   the importance of setting clear goals celebrating small wins the power of positive self-talk leveraging your existing strengths to overcome challenges   By the end of this episode you'll have a toolkit at your disposal that you can always tap into when you want to transform 'I can't' into 'I can'!'  

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Don't Forget To Be Awesome!