Unlocking Confidence: Overcoming Public Speaking Fears with Ricky Locke
Are you struggling with confidence when it comes to presentations, public speaking, doing videos or promoting your business?
Then join us for this week's episode of An Espresso Shot Of Confidence, where we will be unlocking your confidence so you can overcome your public speaking fears and WOW your audience!
In this episode, I am joined by Ricky Locke, the Chief Encouraging Officer of the Confidence Club and an award-winning magician.
Join us for one hour of awesomeness where we delve deep into the realm of public speaking, presentations, and the stories we tell ourselves.
Discover powerful techniques to harness anxiety, embrace a growth mindset, and transform self-belief into action. Learn how to overcome limiting beliefs, change your physiological state for instant confidence boosts, and implement strategies from seasoned professionals.
Whether you're an entrepreneur or a seasoned speaker, this episode is packed with actionable insights to help you unlock the best version of yourself.
00:00 Introduction to Controlling Responses
00:43 Welcome to the Show
01:05 Meet Ricky Locke
03:14 Understanding Fear and Beliefs
05:02 The Power of Language and Stories
08:11 Overcoming Stage Fright
14:48 Harnessing Excitement and Confidence
21:16 Visualization and Anchoring Techniques
25:31 The Importance of Practice and Trust
30:22 Reflecting on the Pandemic's Impact
30:31 Overcoming Self-Doubt and Comparison
31:11 Learning from Others: Strategies and Networking
32:57 The Power of Asking for Help
36:52 Embracing Failure as Feedback
41:20 Engaging Your Audience: Tips and Tricks
43:56 The Importance of Storytelling
51:31 Final Thoughts and Encouragement
Contact Ricky 🌍Website: https://confidentclub.com/ 📲LinkedIn: https://www.linkedin.com/in/ricky-locke/Connect with Ashley
📲Follow on LinkedIn - https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
🌍Website: https://www.loudlyproudly.com
Want to feel more confident in sharing your messages with the world? Then let's have a coffee and a chat - https://calendly.com/loudlyproudly/chat
Resources
🎥Download a video guide to create your first video here: for beginners at: https://subscribepage.io/Lm3DfV
Don't Forget To Be Awesome!
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