Ever been excited to learn something new and then started only to be confronted by feeling terrible at it? It wasn’t the picture you had in your mind was it? This episode is all about normalising the creative visions we have, the feelings of vulnerability and the ups and downs of learning. Host Liana reflects on the role of mastery in wellbeing, the choices we have in skill building and learning and the value in imagination regardless of whether skills are developed or abandoned. She shares her recent foray into starting and struggling to learn calligraphy as well as some of the reasons she distastes for the paint and sip movement. A favourite episode on a big topic for anyone at any stage of art-making.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!