Ones college-aged years are a time of discovery and independence, but for a majority, it’s an anxious, confusing, difficult journey. In fact, a 2021 study found that 3 out of 5 college students meet the criteria for one or more mental health challenges. It is of the utmost importance here at Holy Family that we provide our students with easy access to resources and the tools should they need them to navigate difficult times.
Joining Dr. Prisco in this episode is Holy Family University Alumni and current Program Director for Masters of Counseling Psychology, Dr. Patrick McElwaine or “Doctor Mac” as he’s known on campus. Doctor Mac is a national leader in suicide prevention. He’s also a columnist for both Psychology Today and Treatment Magazine. He’s a Faculty Member at Beck Institute for Cognitive Behavior Therapy, involved with NAMI and is also a Holy Family University Professor and Alumni.
In this episode, in addition to sharing all the mental health resources we have available for our students, Doctor Mac shares something very personal. He shares his own story of how a traumatic event in his childhood led to years of mental health issues and substance abuse, talk about how embracing his 13 year recovery not only saved his life, but led to it being a happy, successful and fulfilling life.
To learn more about Doctor Mac please visit holyfamily.edu
And if you or someone you know is in crisis, call or text 988 any time of day, seven days a week to receive support for suicidal, mental health, and substance use crisis.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.