We sat down with Shemar Jean Charles, cornerback for the Green Bay Packers, to discuss how to stay focused and positive and coping strategies.
Charles was a senior college athlete in 2020, during the height of Covid-19. His goal was to play in the NFL, and despite the pandemic and harsh protocols and restrictions, he made his dream a reality.
We also talked about the stigma associated with men's mental health, how mental and physical health are linked, and unique mental health journeys.
Make sure to follow Austin Air on Instagram @austinairpurifiers, and like us on Facebook. And make sure you're subscribed to our podcast to be notified when more podcast episodes like this go live. And for more information about air purification and mental health, visit https://info.austinair.com/mental-health.
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