Basis Surf Podcast
Interviews with pros, coaches, and shapers to help the everyday surfer get better at the thing they love. @Gosurfbasis on IG, TikTok, FB, and YT Train your paddling anytime, anywhere, with the Basis paddle trainer. www.surfbasis.com
Episodes
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds.
https://go.surfbasis.com/pb_freetrainingplan
Cindy Lai (@Cindylaifitness) is a New York-based fitness coach with over 20 years of experience helping people work through chronic pain. She's also a surfer who makes regular surf trips to El Salvador. In this episode, we get into why pain rarely starts where you actually feel it, and how something as small a...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan
In this episode, I sit down with Gold Coast free surfer and content creator Blake Neka to talk style, boards, and the mental side of trading competition for free surfing. Blake breaks down how switching from a standard thruster to asymmetrical boards and quads completely changed the way he rides, why he'd rath...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds.
https://go.surfbasis.com/pb_freetrainingplan
Adam Tory of Hurricane Surf Company (@hurricanesurfcompany) presents a unique perspective shaped by two very different coastlines. He learned to surf in Tofino before relocating to the inconsistent waters of Nova Scotia, and now coaches surfers of every level while competing for the Canadian national longboard...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan
Gary McNeill is a lifelong surfboard shaper, who focuses on hybrid construction, environmental sustainability, and hand-shaped designs. He has been shaping surfboards for Dave Rastovich for years and in this conversation he breaks down exactly what goes into building boards for one of the most respected ...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan
Matt Grainger (@surfers-compass) is a former pro-surfer-turned-coach who has worked with world champions and CT event winners. In this episode he walks us through Nathan Hedge's comeback story, including the training and mindset work behind his run to the semis at Teahupo'o, and how paddle training was fundame...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan
Robbie Rickard is an Australian free surfer known for his style and incredible power surfing. We start with his early years of competitive surfing, what it was like going up against names like Soli Bailey and Mikey Wright. He breaks down what he looks for in carves, and explains why timing often matters more t...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan
Hayden Cox (@haydenshapes) is an Australian surfboard shaper, founder of Haydenshapes Surfboards, and the man behind the winning board in the most recent Stab in the Dark. Hayden walks us through exactly what he built for the contest, and what separated his board from other shapers when it came down to the fin...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan
In Part 2 of this series, Van Vu breaks down why some surfers seem to level up so much faster than others. He digs into the compounding relationship between paddle power and wave-reading ability, showing how catching more waves builds a mental "memory bank" that changes what you perceive as a makeable wa...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan
Central Coast shaper Shea Somma (@sheasomma) is known for surfboards that make the most out of whatever the ocean throws at you. In this episode, we get into the DNA behind his designs like the Mini Super, a Mini Simmons inspired groveler built around an optimal length-to-width ratio that he reverse-engi...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan
Ever wonder why some surfers seem to improve twice as fast as everyone else, even with the same amount of time in the water? In this video, Basis Surf founder Van Vu breaks down the "surf progression funnel" — the step-by-step system that determines how many real reps you actually get on a wave, fr...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan
Moose Huerta is a longboarder from the Northeast who took a 4-month break from surfing before heading to the Mentawais. He still managed to surf 3-7 hours a day for 10 days straight all thanks to a month of paddle training beforehand. In this episode, we get into surf trip preparations, what keeps him ou...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan
Alex Novoa of Surfing Your Fears has been surfing for 38 years and coaching for nearly two decades. Our conversation goes deep on what actually holds surfers back from becoming independent in the water. Alex breaks down why fear never fully disappears but can be worked through, how smart positioning beat...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan
Stab in the Dark X winner and the shaper behind Kelly Slater's boards, Dan Mann joins the Basis Surf podcast. We get into whether Kelly actually knew which board was his during the event, what Dane Reynolds and Zeke Lau noticed when he was riding it, and why Dan sees the whole thing as bittersweet despite comi...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan
Adam Sime is a 51-year-old nurse, father of three, and lifelong surfer who drives 12+ hours to chase swells across the UK and beyond. In this episode, he opens up about what it actually feels like to blow a hard-earned surf trip because your body gives out after an hour, and what he did about it. We get ...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan
Lucas Hildreth (@lucashildreth5692) is a second-year E.R. resident and aspiring big wave surfer from New York who has somehow managed to surf Mavericks, Iceland, Chile, and Portugal in between brutal stretches of 80-hour work weeks. In this episode, we get into how he stays strategic with his limited time off,...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan
Taylor Jensen (@taylorjensentj) is a four-time World Longboard Champion who is equally comfortable noseriding as he is throwing down powerful carves. He also collaborates with Firewire Surfboards, making longboards, and more recently, alternative twinzer models. In this episode, we get into what makes a good t...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan
Garazi Sánchez (@garazisanchezsurf) is a two-time Spanish national champion from the Basque Country who built her career competing on the world stage before finding a whole new relationship with surfing through twin fins and board shaping. In this episode, she opens up about what it truly takes to ...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan
Kuio Young is a Hawaiian competitive surfer and coach who works closely with everyday surfers, and professionals like Carlos Muñoz and Imaikalani Devault. His approach to surfing is simple; he sees it as a ‘dance’, where you work on specific pieces without losing the flow of the whole wave. We also...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan
New York–based shaper, Saint Christoper is pushing the envelope on Edge board design. We discuss how and why his boards create such a noticeable difference in performance. We start with the core question, “What is the Edge?” and break down the design principles behind concaves, reduced planin...
🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan In this episode, 52-year-old Aaron Buckner shares how he went from 365 pounds, morbidly obese, and barely able to surf, to logging two-hour sessions in overhead waves and quadrupling his wave count. A few years ago at Kaisers in Waikiki, he paddled out, caught one wave, and was so gassed he couldn’t su...
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