Dr Rebecca Nothrop is a certified professional coach, medical registrar with additional training in cognitive behavioural therapy, qualified group fitness instructor and personal trainer.
Self-doubt is a common feeling that almost every GP has experienced at some point in their lives. Whether you are a successful professional or a student trying to achieve high grades, self-doubt can be a critical factor to your progress. This is where the expert services of Dr. Rebecca Nothrop come into play. Dr. Nothrop is a certified professional coach, medical registrar, group fitness instructor, and personal trainer with additional training in cognitive behavioural therapy. In this blog post, we will explore her journey, strategies and how she has been transforming the lives of women around the world by helping them conquer self-doubt.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
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