Ep. 27 | Stress Less - A Perfectionist's Guide to Unwinding

This episode is part 2 of my "Burnout Recovery Masterclass", where I go into actual things you can do at home to beat stress and unwind. 

It doesn't have to be difficult, but most of us do not make the time to prioritize ourselves. I will show you how, even among your endless to-do lists. I will show you how to carve out moments for relaxation, engage in fun activities, and make more meaningful connections with people you love all from the comfort of your home.

These things are simple and don't cost a lot, and it's because they are simple that we choose to neglect them. If you are looking to get back to basics in the self care of your heart and your mind, then this episode is for you!

ALL THE THINGS SIMPLE BEAUTY 👇🏼

 

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In Christ, 

Xo Jennifer

DISCLAIMER

All products in this video or mentioned on my podcast were purchased by me for demonstration or review - unless otherwise disclosed. All opinions are my own. 

I have been a licensed Esthetician and Makeup Artist for over 20 years. Any products I recommend, I do so wholeheartedly and in good faith.

I care about my viewers and only recommend products I personally use, have used, or have researched for ingredients that I know work. 

Please note that everyone's skin is different, so ALWAYS patch test or use ANY new product in your makeup or skincare routine - recommended by anyone - with care and caution.