In this episode of the Beauty Made Simple Podcast, we are talking about water and how it affects our health and our skin- but -
it won't be the same old boring stuff you are used to hearing about! You know what I mean...how drinking a lot of water leads to "glowing skin" blah, blah, blah.
Yes, drinking water DOES lead to healthy glowing skin- but not in the exact way you have been led to believe. In this episode, I break down-
What water REALLY does to the inside of our bodies- for our health and well-being AND our skin!
An easy way to figure out EXACTLY how much water YOU should be drinking each day
I also discuss if coffee, tea, and other beverages count towards our daily water intake
How water affects how our SKIN looks (HINT- It's a LONG game!). and MORE!
I hope you enjoy this episode! Now go drink some water!
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