BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devastation, rebuild trust, and rise in confidence so you can find your identity after marital betrayal. If you’re ready to rise above the heartbreak, trauma, and devastation to a place of hope and restoration - then you’re in the right place. Hey Beautiful, I’m Lisa, Warrior of God, Wife, Mom, “Gigi” to 5 really rockin grands and your Christian Trauma Coach. When I married my knight in shining armor, I was certain we were both happily in love. Everyone looked at us as the storybook couple. We were living the dream, or so I thought. Then the unimaginable happened. My world imploded. In an instant, my life, my marriage, my confidence was shattered into a million pieces when I discovered my husband was having an affair. The devastation was beyond words. “How could he do this to me?!” “Why?!” “Was this my fault?” “How will I ever get over this?” The questions swirled chaotically in my head. Meanwhile, my heart wondered if I would ever stop hurting, “Will this pain ever go away?” I felt lost, alone, and confused. I didn’t know where to turn or what to do. But I knew I needed a plan. I’ve been where you are Beautiful. I know the pain and devastation sexual betrayal brings into your life. I know the agony of having the one you love so dearly betray you at the deepest level. But I also know the hope and healing that awaits you. I know just how faithful God is to restore to an even BETTER YOU! The journey from devastation to restoration has not been easy, but God has held my hand, and even carried me at times along the way. He showed me the way to true healing, helped me develop a plan, and I rediscovered the beautiful woman He created me to be. I’ve learned that our pain, though it is great, has a greater purpose. My tragedy is now my triumph. And I have the greatest privilege of offering hope and healing to Christian Women who suffer enormous trauma and loss by the impact of marital betrayal. If you are ready to heal the devastation from betrayal, rebuild trust in yourself and others, learn proven techniques that will help you release the trauma that has you stuck, and rise in confidence as a Beautiful woman of God - this podcast is definitely for you! So, grab your favorite latte or a glass of wine, pull up a chair and focus on yourself for a few minutes. Let’s dive into what it really means to rise up from the ashes of betrayal and loss into a life you desire. Follow me on IG: https://www.instagram.com/lisajlimehouse/ Follow me on FB: https://www.facebook.com/LJLimehouse/ Join the Sisterhood: https://www.facebook.com/groups/beautybeyondbetrayal

Episodes

November 4, 2025 18 mins

Why Am I Experiencing Physical Symptoms Like Anxiety, Insomnia, or Nausea After Betrayal?

Your body remembers what your mind can’t process.

In this episode, Lisa unpacks how betrayal trauma impacts your nervous system and why symptoms like anxiety, insomnia, or nausea are actually normal trauma responses—not signs of weakness.

Discover how somatic and biblical healing can bring peace back to your body, restore your sleep, and help...

Mark as Played

What’s the Difference Between Forgiveness and Reconciliation After Betrayal?

Forgiveness and reconciliation are not the same thing—especially when you’re healing from infidelity, sexual betrayal, or broken trust. In this powerful episode, Lisa unpacks the biblical difference between letting go and rebuilding trust after betrayal.

You’ll learn what true forgiveness means (and what it doesn’t), how reconciliation requires repentance ...

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Can the unfaithful truly recover from sexual betrayal? In this powerful mini episode, Lisa dives into one of the most misunderstood questions in the healing journey after infidelity.

So often, the spotlight shines on the betrayed spouse—and rightfully so. But the truth is, the unfaithful spouse also carries deep emotional, spiritual, and psychological wounds that must be addressed if true transformation is ever going to happen.

Lis...

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After betrayal, fear and anxiety can feel like constant companions—keeping you up at night, flooding your thoughts, and robbing you of peace. But what if one of the most powerful healing tools was already in your hands?

In this episode, Lisa shares how journaling can help you process fears and worries, release trauma from your body, and renew your mind through God’s truth. Backed by the latest research from Dr. James Pennebaker (Un...

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When your marriage has been shattered by infidelity or sexual addiction, you don’t just feel heartbroken—you feel unsafe, disoriented, and disconnected from your own body and faith. That’s the power of betrayal trauma—it impacts your brain, your nervous system, and your spirit.

In this episode, Lisa Limehouse—betrayal trauma and infidelity recovery specialist—explains how trauma-informed care can help you heal the whole person: min...

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Betrayal trauma leaves deep emotional and spiritual wounds — but healing is possible. In this powerful episode, Lisa  shares five evidence-based, biblically grounded strategies to help you begin recovering from the devastation of betrayal.

You’ll learn how to:

  • Rebuild safety and stability after betrayal

  • Reconnect with your true identity in Christ

  • Process your pain instead of numbing it

  • Set healthy boundaries that protec...

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Grief is often misunderstood in the healing journey after betrayal—but it’s absolutely essential. In this episode, Lisa  unpacks why grief plays such a central role in recovery from betrayal trauma.

When infidelity or sexual addiction is exposed, the betrayed spouse isn’t just grieving an event—she’s grieving the loss of the marriage she thought she had, the loss of safety and security, the loss of identity as a cherished wife, and...

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Why do some men betray the ones they love while others remain faithful? In this 12-minute mini-teaching, betrayal trauma specialist Lisa Limehouse breaks down the five core reasons men cheat—using the latest neuroscience, research, and biblical truth to uncover what’s really behind infidelity.

You’ll learn how unhealed childhood wounds, emotional immaturity, lack of integrity, poor self-regulation, and disconnection from God create...

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In this mini episode, Lisa answers one powerful question: How does betrayal trauma differ from other traumas?

Betrayal trauma isn’t like any other kind of pain — it strikes at the very foundation of safety, trust, and identity within your most intimate relationship. When the one who vowed to love and protect you becomes the one who causes the deepest wound, it shatters more than your heart — it shakes your entire sense of reality.

...

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When betrayal hits, it doesn’t just break your heart—it plants toxic beliefs in your mind. Maybe you’ve caught yourself thinking, “I wasn’t enough,” “I’ll never be able to trust again,” or “My future is ruined.” These lies feel real, but they are not the truth of who you are in Christ.

In this episode of Beauty Beyond Betrayal, Lisa unpacks the top three destructive beliefs betrayed spouses often take on after infidelity or sexual ...

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What really happens to a marriage after infidelity, porn addiction, or emotional affairs?

In this eye-opening episode, betrayal recovery expert Lisa Limehouse breaks down the connection between sexual addiction, emotional affairs, pornography, and the impact of betrayal trauma on both spouses. You’ll gain biblical insight, clinical truth, and practical steps for healing after betrayal.

Lisa shares:

  • What betrayal trauma is and...

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When betrayal shatters your marriage, trust doesn’t automatically come back with time—it must be rebuilt with intention. In this episode of Beauty Beyond Betrayal, Lisa unpacks the critical difference between blind trust and informed trust.

You’ll learn why blind trust leaves you vulnerable, what informed trust actually looks like, and six powerful steps to begin rebuilding confidence in your spouse after infidelity or betrayal.

Th...

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In this episode of Beauty Beyond Betrayal, Lisa speaks directly to the unfaithful spouse about one of the biggest misconceptions after infidelity: the idea that respect will automatically return just because you’re “good now.”

Lisa unpacks what true respect is—and what it isn’t—why betrayal shatters respect in marriage, and why being “good” for a short season isn’t enough to restore it. You’ll discover five powerful, biblical steps...

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How can you reconcile with a husband who cheated and broke your heart into a trillion pieces? In this episode of Beauty Beyond Betrayal, Lisa unpacks one of the hardest questions betrayed wives face.

Discover:

  • Why betrayal through infidelity or pornography is so devastating to a woman’s heart.

  • Why you cannot reconcile with the old man who betrayed you—but only with a husband who has experienced true transformation in Christ...

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When betrayal first hits, the shock is overwhelming—you feel frozen, gasping for air, and wondering if life will ever feel normal again. That’s the power of trauma: it shakes your very foundation.

But here’s the hope—God can bring you through it. In today’s episode, Lisa walks you through 5 signs you’re moving from the shock of betrayal into true healing. You’ll discover how to recognize emotional progress, why your brain and nervo...

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After betrayal, trust can feel impossible to rebuild. But here’s the truth: trust isn’t restored through perfection—it’s rebuilt through consistency.

In this episode of Beauty Beyond Betrayal, Lisa dives into why consistency matters more than perfection when it comes to rebuilding trust after infidelity. You’ll discover:

  • Why trust is essential to a thriving marriage after betrayal

  • The difference between trying to be “perfec...

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How do you talk about betrayal without causing more pain? After infidelity, every conversation about what happened can feel like walking into a battlefield. In this episode of Beauty Beyond Betrayal, Lisa shares how couples can discuss the betrayal in a way that promotes healing rather than retraumatization.

You’ll discover:

  • Why creating a safe space is essential before discussing the betrayal

  • The importance of setting grou...

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After betrayal, one of the deepest wounds a wife carries is the loss of safety. In this powerful episode, Lisa unpacks what “feeling unsafe” really means to a betrayed spouse, what safety looks like in the aftermath of infidelity, and why it’s the unfaithful husband’s responsibility to help rebuild it.

You’ll discover five practical ways to create safety again—through honesty, consistency, transparency, empathy, and intentional gro...

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Are you resentful that you’re the one doing all the healing work after betrayal? It feels unfair—you didn’t cause the affair or the lies, yet you’re left carrying the heavy weight of betrayal trauma. In this episode of Beauty Beyond Betrayal, Lisa unpacks why healing, as unjust as it feels, is still your choice, your responsibility, and your gift to yourself.

You’ll discover 3 powerful steps to move out of resentment and step into ...

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Sexual sobriety is about more than your behavior—it begins in your thought life. In this episode of Beauty Beyond Betrayal, Lisa Limehouse unpacks why your thoughts matter, how they shape your feelings, beliefs, and actions, and why true freedom requires taking every thought captive and submitting it to Christ.

You’ll discover:

  • The biblical foundation for renewing your mind (2 Corinthians 10:5, Romans 12:2, Philippians 4:8)

  • ...

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