Let's talk about our appearance and how we often want to control our appearance to others. Thanks to Benji Faye and Tori Douglass of the White Homework podcast for inspiring this idea in their work sharing about their struggles with racial justice. We do A LOT to appear a specific way to others and often are trying to hide the suffering we're going through. With many conversations I have with clients, this is almost universal. Let's stop trying to make ourselves look perfect and that everything is going well. It's okay to show how life is truly treating you.
Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app.
Follow me on Bluesky! @marcus-spaur.bsky.social
Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.