Let's talk about using our creativity to change use instead of shame. If you're like me, then you have a lot of experience with shaming yourself or being shamed by others in order to get us to change. It doesn't work. In fact, I would go so far as to say it never works. If it did, we wouldn't be here having this conversation because we'd have it figured out by now. Curiosity is one of the most powerful tools I've learned to use when I work with my clients and myself. It helps us to find out what's truly going on instead of the symptoms of the problem. If we can learn to use curiosity instead of shame, we would live in a very different and better world!
Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app.
Follow me on Bluesky! @marcus-spaur.bsky.social
Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.