In this episode of the SASMA Podcast, Dr. Minjon Ras speaks with Dr. Izzy Moore, Joanna Perkins, and Dr. Leigh Gordon about the newly released World Rugby Guidelines on returning to rugby after pregnancy.
Together they unpack the six-phase pathway designed to support female athletes, explore the physical and mental health considerations unique to postpartum recovery, and discuss the role of coaches, medical teams, and performance staff in creating a supportive environment.
The conversation blends evidence, personal experiences, and practical advice—empowering athletes and practitioners to ensure that returning to rugby postpartum is safe, individualised, and sustainable.
Please see link to the guidelines here : https://rfu.widen.net/s/nrjppzdnkv/postpartum-guidance---final
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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