In this episode of the SASMA Podcast, Dr. Minjon Ras speaks with Dr. Izzy Moore, Joanna Perkins, and Dr. Leigh Gordon about the newly released World Rugby Guidelines on returning to rugby after pregnancy.
Together they unpack the six-phase pathway designed to support female athletes, explore the physical and mental health considerations unique to postpartum recovery, and discuss the role of coaches, medical teams, and performance staff in creating a supportive environment.
The conversation blends evidence, personal experiences, and practical advice—empowering athletes and practitioners to ensure that returning to rugby postpartum is safe, individualised, and sustainable.
Please see link to the guidelines here : https://rfu.widen.net/s/nrjppzdnkv/postpartum-guidance---final
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.