CYBER MONDAY sale! Special 30% off my one-on-one coaching AND the Body Habit Rescue course with the code CYBER30! Visit bodyhabitrescue.co or email me directly for one-on-one coaching at hello@fitwithmommylu.com.
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So many of us are walking around, looking at life through a thick cloud of low energy day in and day out.
Do you have anything that reminds you to check in with your personal fuel tank?
Taking a moment to acknowledge you are low energy/low fuel can mean everything for the rest of your day and how you hold yourself accountable to show up authentically and well in the midst of what could be a challenging day.
In today’s episode, I’ll give you four healthy ways to recharge when you finally acknowledge that your energy is low.
Let’s move, Lu
JOIN the Online Community -> https://bit.ly/bhrFBgroup Be an INSIDER -> https://bit.ly/bhrinsider Get UNSTUCK in your body basics -> http://bodyhabitrescue.co
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