Bodybuilding Down Under
Welcome to The Bodybuilding Down Under Podcast! Each episode you will be joined by your hosts Jack Radford-Smith, Daniel Chapelle, Lawrence Grieve and Daniel Yates, all passionate bodybuilders who are engrossed within the bodybuilding community here in Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including everyone’s journeys on and off the stage, regular Q&A’s, guest interviews and of course some banter along the way. We all hope you enjoy! Instagram Handles: Jack: https://www.instagram.com/jack.radfordsmith/ Daniel C: https://www.instagram.com/daniel.chapelle/ Lawrence: https://www.instagram.com/general.muscle/ Daniel Y: https://www.instagram.com/dy.fit/
Episodes
Welcome to episode 45 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on rest times between sets, dream gym equipment, sleeper builds and much, MUCH more!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it ...
Welcome to episode 44 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on show day preparation, competing at the Olympia, current nutrition routines and much, MUCH more!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-st...
Welcome to episode 43 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on the benefits of massage therapy, the most optimal number of working sets, struggles post-show, and much, MUCH more!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel...
Welcome to episode 42 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by special guest and NBA co-founder, Stuart O'Brien! Stuart and the BDU crew discuss a number of topics about the year ahead for NBA, the categories and divisions offered, how to achieve an NBA pro card and much, MUCH more! This is not an episode to miss if you are competing with NBA in 2023!
Thank you again for tuning into th...
Welcome to episode 41 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on pulling out of comp prep, training partners, the effect of stress on weight loss, and much, MUCH more!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a ...
Welcome to episode 40 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on cold water immersion for bodybuilders, the best gym attachments, cheat meals vs refeeds and much, MUCH more!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and le...
Welcome to episode 39 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on hunger in the off-season, meal prep tactics, correct apparel in the gym and much, MUCH more!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star ...
Welcome to episode 38 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on hunger vs satiety, their bodybuilding identity, getting through the hard days in prep and much, MUCH more!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leav...
Welcome to episode 37 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by special guest Jason Woodforth! Jason and the BDU crew discuss a number of topics about the year ahead for ICN, important category updates, what to expect on show day and much, MUCH more! This is not an episode to miss if you are competing with ICN in 2023!
Thank you again for tuning into the podcast and we hope you enjoy! W...
Welcome to episode 36 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by special guest Jack Thorburn! Jack and the BDU crew provide an update on their own journeys and answer a bunch of listener questions on the UK vs Australian bodybuilding scene, WNBF Worlds, "tucking the glutes" and much, MUCH more!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate...
Welcome to episode 35 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on achieving top tier conditioning, MyFitnessPal inaccuracies, pre-exhaustion techniques and much, MUCH more!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leav...
Welcome to episode 34 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on stretch-mediated hypertrophy, online coaching pet peeves, how we track our training and much, MUCH more!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave ...
Welcome to episode 33 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on rep ranges throughout a training block, 2023 plans, pro card decision making and much, MUCH more!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-...
Welcome to episode 32 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by Sebastian and Yalan from WNBF Australia! A number of topics are discussed including the qualification process for WNBF Worlds, drug testing protocols, categories/divisions available and much, MUCH more! We highly recommend checking this episode out if you are interested in competing with WNBF here in Australia.
Thank you ag...
Welcome to episode 31 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on their 2022 Olympia predictions, top hunger management tips and much, MUCH more!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it re...
Welcome to episode 30 of the Bodybuilding Down Under podcast! On this week's episode your hosts collectively decide upon the greatest bodybuilding meal!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG story, don't forget to tag us via ou...
Welcome to episode 29 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on peak week food choices, favourite YouTube channels and much, MUCH more!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really hel...
Welcome to episode 28 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on bodyweight lost during prep, intermittent fasting for fat loss and much, MUCH more!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, i...
Welcome to episode 27 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on coaching pet peeves, favourite chocolate bars and much, MUCH more!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps th...
Welcome to episode 26 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on changes in stage weight, improvement season progressions and much, MUCH more!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it real...
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