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April 27, 2025 35 mins

Have You Ever Been Too Overwhelmed to Even Choose What to Wear? How Nervous System Regulation Changes Everything

In this transformative episode of Bold Faith and Fashion, host Ashley Anna welcomes Michelle Grosser, nervous system expert and host of the top-rated Calm Mom podcast. If you've ever felt frozen with indecision about simple tasks or overwhelmed before stepping onto a stage, this conversation will be your turning point.

Michelle, a former trial attorney who recently closed her law practice to focus on helping women regulate their nervous systems, breaks down:

  • The three "train tracks" of your nervous system and how they affect 98% of your daily thoughts and actions
  • Why "change your thoughts, change your life" is only part of the solution
  • Simple, practical tools to shift from fight/flight or freeze into a regulated state
  • How physical regulation creates the foundation for spiritual surrender
  • Why your body responds to movement, sound, and temperature—not just positive thinking

Whether you're a speaker, thought leader, or someone who struggles with anxiety and overwhelm, discover how connecting with your body's wisdom can transform not just how you dress, but how you show up in your God-given purpose. This isn't another item for your to-do list—it's the foundation that makes everything else possible.

Listen now to unlock a new level of confidence, presence, and peace in your leadership journey.

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Ready to align your faith, appearance, and platform presence? Here's how we can continue the conversation:

📧 Email: boldfaithandfashion@gmail.com 📱 Instagram: @speakerashlianna 🎥 YouTube: youtube.com/@boldfaithandfashion

👉 FREE STYLE+SHINE AUDIT: bit.ly/shineandstyleaudit

Want to discover which aspect of your inner faith or outer style needs attention to attract your ideal clients? Take the free audit today and get personalized insights to transform your platform presence!

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