Bi-weekly podcast highlighting LGBTQ+ voices in South Florida.
Wanted to share a quick life update, including some thoughts on myself, my mental health, my attraction, internet discourse, and men. Hoping some people can relate.
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Finally able to sit down with the DJ IC3 before she closes out her chapter in SoFlo. Y'all know I love talking with true born and bred locals. This was such a wonderful conversation. Be on the look out for the going away party!
Follow DJ IC3 IG: dj.ic3 youtube.com/@djic3
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I'm so excited to introduce you guys to Aura. This is a huge step for me and will reshape how I'm able to give back to the community. We hope to see you at our first event on October 17!
Aura's Socials IG: aura_asi
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A little follow up to my last episode with Tee. We get into the weeds a bit more when it comes to relationships and how to navigate them, both with others and with ourselves.
Tee's Socials IG: teerebel IG: more2lifeclc
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Felt like yapping, so here you go. This was definitely a difficult one to record, but I hope it helps someone else feel less alone.
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Me and Miami's version of Shane from The L Word had a sit down conversation about stand up comedy. If you like ladies in the gym, this one's for you.
Dr. Lepeley's Socials IG: dr_lepeley linktr.ee/dr_lepeley
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I made a commitment at the start of 2025 . . . . and then blew through it.
Tee's Socials IG: teerebel IG: more2lifeclc
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Let's get into it. You're favorite eligible bachelorette has some thoughts.
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Even if you've never met her, you've definitely seen her face. My interview with Lexi Goza, one of the most prominent sponsors of women's events in Miami. I'm lucky to know her as a business woman, community leader, and, most importantly, a dear friend with a wealth of wisdom to share.
Follow Lexi IG: lexigozasf IG: lexigoza specialagentlexi.com
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Here it is! The recap for the first ever Wilton Women's Week. Long story short, Ebony and I had the best time, and we're looking forward to more women's programming in the future. Thank you to Lali, the Skirt SoFlo team, The Pride Center, and Women With Pride for making this happen!
Follow Ebony IG: ebonyjnc
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*Kurtis Conner voice* Folks . . . let's unpack this. Season One's deep dive into "divine feminine" was shallow at best. I decided it was worth revisiting, especially as my inner thoughts have evolved over the past year. Hopefully these ramblings make sense.
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I'm so excited to share this episode with Lala Safavi, the brain behind Skirt SoFlo, The Skirt Foundation, and the first ever Wilton Women's Week! It's an understatement to say how much of a powerhouse Lali is, and I hope this episode encourages y'all to get more involved.
We hope to see you at Wilton Women's Week: wiltonwomensweek.com IG: wiltonwomensweek
Follow Skirt IG: skirtsoflo IG: theskirtfoundation skirtsoflo.com
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The transplants are at it again! DJ Sammii Blendz joined me for an extra goofy episode. Don't put us in a room together again, we have no idea how to act serious.
Follow DJ Sammii Blendz IG: djsammiiblendz IG: mortnousepare soundcloud.com/djsammiiblendz
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Tee is back for another life coaching check in. Time to talk about our feelings . . .
Follow Tee IG: teerebel IG: more2lifeclc youtube.com/@More2lifeclc
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Beyond thrilled to have Dr. Dani Espino join me for a discussion about life, love, and long distance running. She has been a wonderful resource, not only with repairing my torn meniscus, but also with the growing pains that come with life.
Follow Dani IG: drdanifrommiami IG: magiccityathletics magiccityathletics.com/
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As I said previously, I think it's important for me not to monopolize the conversation about creating friends in adulthood. Hope this helps y'all feel more comfy coming out and meeting new people!
Follow Ebony IG: ebonyjnc
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It's time to talk about my ex, among other things . . .
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This episode is proof I have the goofiest friend group. Amira is equal parts comedian and scholar. I'm grateful to have her in my life, and thank you Jen (LezGo Events) for facilitating this connection.
Follow Amira IG: ams7___ IG: ams7_kicks Podcast is TBD . . .
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So happy to welcome Tee to the Bottums Up team! Make sure to check the calendar for details on upcoming events.
Follow Tee IG: teerebel youtube.com/@More2lifeclc
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We are so back.
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