Bottums Up

Bottums Up

Bi-weekly podcast highlighting LGBTQ+ voices in South Florida.

Episodes

October 20, 2025 41 mins

Wanted to share a quick life update, including some thoughts on myself, my mental health, my attraction, internet discourse, and men. Hoping some people can relate.

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played

Finally able to sit down with the DJ IC3 before she closes out her chapter in SoFlo. Y'all know I love talking with true born and bred locals. This was such a wonderful conversation. Be on the look out for the going away party!

Follow DJ IC3 IG: dj.ic3 youtube.com/@djic3

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played
September 15, 2025 69 mins

I'm so excited to introduce you guys to Aura. This is a huge step for me and will reshape how I'm able to give back to the community. We hope to see you at our first event on October 17!

Aura's Socials IG: aura_asi

Submit Your Questions: https://docs.google.com/forms/d/e/1FAIpQLSeUm0g0ipwkfg7yC-SB1nipgpbcIYp15TzsoprBFbWgKmu-Lw/viewform

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played

A little follow up to my last episode with Tee. We get into the weeds a bit more when it comes to relationships and how to navigate them, both with others and with ourselves.

Tee's Socials IG: teerebel IG: more2lifeclc

Submit Your Questions: https://docs.google.com/forms/d/e/1FAIpQLSeUm0g0ipwkfg7yC-SB1nipgpbcIYp15TzsoprBFbWgKmu-Lw/viewform

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played
August 27, 2025 53 mins

Felt like yapping, so here you go. This was definitely a difficult one to record, but I hope it helps someone else feel less alone.

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played
August 11, 2025 72 mins

Me and Miami's version of Shane from The L Word had a sit down conversation about stand up comedy. If you like ladies in the gym, this one's for you.

Dr. Lepeley's Socials IG: dr_lepeley linktr.ee/dr_lepeley

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played

I made a commitment at the start of 2025 . . . . and then blew through it.

Tee's Socials IG: teerebel IG: more2lifeclc

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played
June 16, 2025 50 mins

Let's get into it. You're favorite eligible bachelorette has some thoughts.

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Even if you've never met her, you've definitely seen her face. My interview with Lexi Goza, one of the most prominent sponsors of women's events in Miami. I'm lucky to know her as a business woman, community leader, and, most importantly, a dear friend with a wealth of wisdom to share.

Follow Lexi IG: lexigozasf IG: lexigoza specialagentlexi.com

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played
May 12, 2025 79 mins

Here it is! The recap for the first ever Wilton Women's Week. Long story short, Ebony and I had the best time, and we're looking forward to more women's programming in the future. Thank you to Lali, the Skirt SoFlo team, The Pride Center, and Women With Pride for making this happen!

Follow Ebony IG: ebonyjnc

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played
April 28, 2025 46 mins

*Kurtis Conner voice* Folks . . . let's unpack this. Season One's deep dive into "divine feminine" was shallow at best. I decided it was worth revisiting, especially as my inner thoughts have evolved over the past year. Hopefully these ramblings make sense.

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played

I'm so excited to share this episode with Lala Safavi, the brain behind Skirt SoFlo, The Skirt Foundation, and the first ever Wilton Women's Week! It's an understatement to say how much of a powerhouse Lali is, and I hope this episode encourages y'all to get more involved.

We hope to see you at Wilton Women's Week: wiltonwomensweek.com IG: wiltonwomensweek

Follow Skirt IG: skirtsoflo IG: theskirtfoundation skirtsoflo.com

Connect IG...

Mark as Played
March 31, 2025 69 mins

The transplants are at it again! DJ Sammii Blendz joined me for an extra goofy episode. Don't put us in a room together again, we have no idea how to act serious.

Follow DJ Sammii Blendz IG: djsammiiblendz IG: mortnousepare soundcloud.com/djsammiiblendz

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played
March 17, 2025 66 mins

Tee is back for another life coaching check in. Time to talk about our feelings . . .

Follow Tee IG: teerebel IG: more2lifeclc youtube.com/@More2lifeclc

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played

Beyond thrilled to have Dr. Dani Espino join me for a discussion about life, love, and long distance running. She has been a wonderful resource, not only with repairing my torn meniscus, but also with the growing pains that come with life.

Follow Dani IG: drdanifrommiami IG: magiccityathletics magiccityathletics.com/

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played
February 24, 2025 79 mins

As I said previously, I think it's important for me not to monopolize the conversation about creating friends in adulthood. Hope this helps y'all feel more comfy coming out and meeting new people!

Follow Ebony IG: ebonyjnc

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played
February 10, 2025 50 mins

It's time to talk about my ex, among other things . . .

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played
January 29, 2025 76 mins

This episode is proof I have the goofiest friend group. Amira is equal parts comedian and scholar. I'm grateful to have her in my life, and thank you Jen (LezGo Events) for facilitating this connection.

Follow Amira IG: ams7___ IG: ams7_kicks Podcast is TBD . . .

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played
January 13, 2025 67 mins

So happy to welcome Tee to the Bottums Up team! Make sure to check the calendar for details on upcoming events.

Follow Tee IG: teerebel youtube.com/@More2lifeclc

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played
January 6, 2025 23 mins

We are so back.

Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com

Mark as Played

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