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October 1, 2023 24 mins

In this episode of Brain Injury Bites, Brooke Trotter and Ashwini Kamath are joined by consultant clinical neuropsychologist Russell Sheldrick for a powerful conversation about recovery, resilience and the emotional journey after a brain injury.

Russell shares his experience working on an acute rehabilitation ward and explains how neuropsychology helps patients build awareness, develop coping strategies and regain confidence during early recovery. Brooke reflects on the pivotal role Russell played in his own rehabilitation, from memory exercises and emotional support to building realistic goals.

They explore:

  • What neuropsychological rehabilitation looks like in the early stages
  • Why insight, motivation and support are vital to recovery
  • The emotional impact of learning what has changed after injury
  • Strategies for memory, attention and adapting to cognitive challenges
  • Why recovery does not stop after two years
  • The importance of structure, self-compassion and pacing your progress

Whether you are recovering from a brain injury or supporting someone who is, this episode offers professional insight, real-life experiences and encouragement to keep moving forward, at your own pace.

For a transcript, follow the link below:

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Notice:

Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.

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