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February 16, 2023 26 mins

How can Mother Nature best support our well being?

Rajitha Bommakanti, RN, BSN, NBC-HWC, CCM, FCN, is a culinary coach who has been practicing nursing for over 30 years in various medical specialties, and currently works as an ER case manager as well as being the founder of the Healthy You Center where she provides health coaching that inspires positive transformation through educating and empowering people to make small changes to their lives to improve their health.

Cassie Funmaker: Activist, Creative Environmentalist, College Student. LTPN Youth Advisor, and Founder of the Native Wellness Movement

6 benefits/takeaways the listener will experience:

-Impact of Food Choices on mental, emotional and physical behavior

-Holistic strategies for living in a cancer-free world

-Getting to the root cause of disease

-De-stressing the mind, body, spirit and heart: power of the breath

-The many ways that Nature contributes to a healthy lifestyle

-Native Wellness Movement: regenerating ancient wisdom for well being through reconnecting and appreciating the gifts of Mother Nature

 

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