Do you ever stop yourself from wanting more because it feels selfish or impossible to achieve?
In this episode of Burnout-Free Me, we’ll unpack the hidden fears that make “wanting” feel unsafe, and how to give yourself permission to desire more without guilt or burnout.
You’ll learn how to recognize the difference between external expectations and genuine desire, why your values are the clearest guide to what you truly want, and how Maslow’s Hierarchy of Needs can help you build a sustainable foundation for growth.
I’ll also share a real coaching story about moving from “Should I?” to “How can I?”, and a powerful mindset shift that changes everything.
Getting what you really want isn’t about working harder, it’s about aligning with who you are and what matters most. And pursuing what you want shouldn’t lead to burnout. It should bring you back to yourself.
Download the Resource Guide for this Episode: Reflection Prompts and Values List
Work With Amy:
✨ Ready to break free from exhaustion and stop running on empty, so you can create real balance, reclaim your energy, and finally feel like yourself again? Book your free Burnout-Free Me consultation today!
🌐Visit www.daringdvm.com to learn more about coaching and ways we can work together. You can also find out about team trainings and speaking engagements here.
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Meet Amy:
Dr. Amy Grimm is a success and well-being coach, speaker, and veterinarian who helps high-performing professionals lead with clarity, energy, and purpose without sacrificing their well-being.
A former medical director who experienced burnout firsthand, Amy now coaches leaders across industries to recognize the hidden costs of hustle culture and create sustainable success through strategic prioritization and people-first leadership.
She also hosts the Burnout-Free Me Podcast (previously Daring DVM Podcast), a free resource for high-achievers and career professionals who want to live with less stress and create a life of balance, fulfillment, and joy.
Outside of work, Amy and her partner enjoy travel and all things outdoors. You’ll most likely find them on top of a mountain, in the middle of a desert, somewhere underwater, or 100 miles into a ride on their tandem mountain bicycle.
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