Ep120: Brain Fog, Fatigue, and Burnout - What Your Gut Has to Do With It

Veterinarians and other high achievers are no strangers to long hours, high standards, and pushing past their limits. But what happens when that constant drive starts to take a toll on the body?

Chronic stress doesn’t just drain your energy; it can disrupt your gut, your hormones, and even your mood. In this episode of Daring DVM, Dr. Amy Grimm discusses with Certified Holistic Nutritionist and Restore and Blossom podcast host Krisie Stanley, how stress affects gut health, why symptoms like brain fog and fatigue may be connected, and simple daily habits busy women can use to restore balance and feel their best.

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📩Let's connect on Instagram or LinkedIn

 

Connect with Krisie Stanley:

Email: [e-mail]

Instagram: https://www.instagram.com/restoreandblossom/

Free 30-minute consultation: https://bit.ly/Krisierestoreandblossom

 

Krisie Stanley is a Certified Holistic Nutritionist who specializes in gut health, hormone balance, and root-cause healing. Krisie has a deep passion for helping others restore their health naturally, and helps clients uncover and address the underlying gut imbalances contributing to fatigue, digestive issues, hormonal challenges, and more.

She is the founder of Restore and Blossom, a virtual holistic nutrition practice where she supports people in achieving vibrant health and lasting transformation through personalized nutrition and lifestyle strategies. She also hosts the Restore and Blossom Podcast, where she helps listeners break up with diet culture, build a healthier relationship with food, understand how nutrition works for them.

In addition, she provides services at Complete Care and Wellness Counselling, helping individuals navigate illness and recovery, and collaborates with a local gym to guide clients toward strength, energy, and sustainable body confidence through balanced, personalized approaches.

Krisie’s mission is to empower others with the knowledge, tools, and encouragement they need to eliminate gut symptoms, reclaim their health, and experience the fullness of life—spirit, soul, and body.