Optum Heath's Michael Harper, DO - Family Medicine, and Kendra Robison, MD - Senior Medical Director for Primary Care, discuss the ability to identify and manage the symptoms associated with seasonal depression.
Feeling blue and sluggish during the winter months for more than a few days may indicate you fighting seasonal depression or seasonal affective disorder (SAD). But there are available solutions to help mitigate and even avoid intense bouts with SAD.
Listen in as Harper and Robison provide validating insights into how you may be feeling during the longer winter nights and mornings, and ideas to help manage the disorder to help improve work and home life interactions. And we'll also understand where the disorder may be an indication of something more substantial in your mental health.
Website: https://optum.com/colorado
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