Jacque and Laura chat about all things fermenting including sauerkraut, sourdough, yogurt, beet kvass, kombucha, milk kefir, water kefir, etc. Come learn along with us!
Links shared in this episode: Nourishing Traditions book: Nourishing Traditions by Sally Fallon Fermented book: Fermented by Charlotte Pike Cultured Food for Life book: Cultured Food for Life by Donna Schwenk Naked Nutrition book: Naked Nutrition by Annie Miller and Amy Choate Northwest Edible Life Webpage: How much salt should I use for my fermentation? List of supplies recommended including Fido jars, fermentation weights, fermentation lids, salt: https://www.carrotgal.com/fermenting Bubbies sauerkraut: Get Bubbies sauerkraut from Whole Foods Kombucha starter kit: Kombucha Starter Kit from Cultures for Health Milk kefir starter kit: Milk Kefir Starter Kit from Cultures for Health Water kefir starter kit: Water Kefir Starter Kit from Cultures for Health
Get a full list of fermenting supplies we recommend here: https://www.carrotgal.com/fermenting/
Recipe for Beet Kvass: https://www.carrotgal.com/beet-kvass/
Join us in our Facebook group: https://www.carrotgal.com/chats/
Get your free Gardening Cheat Sheet here: https://www.carrotgal.com/freebies/
Note: The links shared here may be affiliate links which means we may earn a small commission at no additional cost to you. Thank you for supporting this podcast.
Disclaimer: The information in this video or this post should not be considered medical advice. We are not licensed medical professionals. We are simply sharing our own personal experiences and opinions. Please do your own research and consult with a medical professional before beginning any alternative treatments. The things we discuss in our videos or on our website are not intended to diagnose, treat, cure or prevent any illness or disease.
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