Celine’s Secrets to Weight Loss & Stopping Binge Eating

So, how long did it *REALLY* take me to lose 55 lbs? Especially as someone with past binge eating issues & lacking any self-control. After losing 28 lbs, I hit a weight loss plateau! I'm sharing how I overcame it & lost another 27 lbs after!

(PS. I can't mention the word binge eating anymore, so please keep in mind that any extreme overeating behavior I mention relates to this.)

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Here are the top 3 worst weight loss mistakes I made while trimming down 55 lbs. Make sure to listen closely to how you can avoid them!

(Ps. I can not mention the word binge eating anymore, so please keep in mind that any extreme overeating behavior I mention relates to this.)

🌱 Join the healthy habits membership here: 🌱 https://bingeeatingrecoverymadesimple.info/healthy-habits-membershipf1kk6us0

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Back then, before I healed and lost 55 lbs, people told me to eat, to honor my body's cravings, and to eat intuitively. But guess what? That didn't work at all, and I had three crazy weeks of pure junk food feasts. 🌭🍕 I realized that this was not working and approached it all differently, which is what finally worked. Today, I'm going to share that weight loss approach with you! ✨

PS. I can not mention the word binge eating an...

Do you feel clueless about how to get started losing weight more healthily? You’re tired of always having junk food binges & really want to lose weight more sustainably, but you're feeling a bit overwhelmed. Today’s episode will help you with this! I’ll give you 3 helpful steps to get started today with your healthy weight loss journey! 🎉

PS. I can not mention the word binge eating anymore, so please keep in mind that any ...

If you want to lose 30lbs in the next months, without overeating, you need a safe, healthy & sustainable approach to weight loss.✨🌱 The faster you try to lose weight, the more your body will resist (👉🏻 overeating). Effective & long-lasting weight loss, without any weight regain, is not about the next best diet, 30-day no carb or no sugar challenge, intermittent fasting for 2 weeks, or 75 hard. It's about habits that yo...

I am sharing my proven healthy weight loss habits for weight loss that helped me lose 25kg as someone who struggled severely with their relationship with food and binge eating. My healthy eating habits not only helped me lose weight but also sustain the weight loss to this day. 👏🏻✨ I can finally say that I feel confident, happy, and hot🔥 in my body and I’m excited to be sharing all my nutrition habits with you today!

PS. I c...

If you want to know how to approach losing weight while you’re battling compulsive overeating or binge eating - listen to this episode to learn about the proven approach I used to lose 55lbs and my clients use to get the same results. 👏🏻✨ I discuss the weight loss approach everyone should go after if they struggle with compulsive overeating or binge eating and want to lose weight healthily and sustainably!  PS. I can not menti...

In today's episode, I go into detail about the three things I did to stop having those crazy and out-of-control overeating episodes of eating 1000s and 1000s of calories of junk food and pave the way to make my 25kg weight loss transformation happen.

Now I can say I FEEL FINALLY my hottest and happiest self! 🔥

PS. I can not mention the word binge eating anymore, so please keep in mind that any extreme overeating behavior I me...

This episode is for you if you’re starting to feel hopeless getting your binge eating problem under control and frustrated you’re not losing weight. Don't forget to check out our free recovery & weight loss training! Linked below 👇🏻

PS. I can not mention the word binge eating anymore, so please keep in mind that any extreme overeating behavior I mention relates to this. 

🌱 Join the healthy habits membership here: 🌱 ht...

Are you struggling with compulsive overeating or binge eating? 🍭 Today’s video is made for you if you are after long-lasting weight loss results but don’t know how to lose weight because you’re struggling with overindulging episodes.

PS. I can not mention the word binge eating anymore, so please keep in mind that any extreme overeating behavior I mention relates to this. 

🌱 Join the healthy habits membership here: 🌱 http...

In today’s video, I share 6 key habits and mindsets my successful 1:1 coaching clients have who maintain a lean, fit, and healthy body without overeating or binge eating. From mindful snacking to prioritizing exercise, or learning how to achieve balance and resist cravings for junk food. 

Let me know in the comments if you are already practicing some of these habits, and don't forget to check out my free training on overcoming b...

If you are on the same journey and really want to stop b!nge e@ting and overindulging, I’m sharing 4 essential foods that helped me shed 55lbs safely and sustainably, while gaining control over b!nge e@ting. 

Incorporating these food styles will make a significant difference for your healthy eating and weight loss journey! xx 

PS. I can not mention the word b!nge e@ting anymore, so please keep in mind that any extreme overeatin...

This one realization I had helped me stop compulsively overeating and shed 55 pounds.

This was a true turning point back in my recovery where I deeply realized something that helped me overcome compulsive overeating forever and pave the way for huuuuge weight loss and what made my weight loss journey such a SUCCESS.

And I'm going to share it with you today xx

🌱 Join the healthy habits membership here: 🌱 https://bingeeatin...

Can You Lose Weight if You've Struggled with Binge Eating? 

Is it really true that if you've ever struggled with binge eating, you shouldn't or can't lose weight? Are you really destined to stay overweight because of your eating problem, 'you're just not made for weight loss‘? 🤷🏽‍♀️ I’ll break it down in this video for you and tell you a little bit about my story…

🤫 PS. I can not mention the word b!nge e@ting anymore, s...

Looking back at my 55lbs weight loss journey as someone who struggled with b!nge eating and overeating, I wish I had approached my initial weight loss phase differently… in a much more healthy way!

It would have avoided creating such a deep compulsive eating / b!nge eating habit. In this video, I will share with you 3 areas that need to be your main focus if you’re looking to achieve the same weight loss results I have.

Join th...

I’m breaking down exactly in this video what you need to stop an out-of-control overeating habit so you can finally make weight loss happen.

This video is a detailed one, if you watch it be proud, you are committed. xx

Join the healthy habits membership here: https://bingeeatingrecoverymadesimple.info/healthy-habits-membershipf1kk6us0

Want a taste of what and how I teach? Watch my free 1h masterclass teaching you exactly ...

II’m breaking down the EXACT actions I did and still do to lose 55 lbs of fat the healthy way as a former compulsive eater without diets or relapsing. I will dive into what I did, so you can achieve the same! xx

Join the healthy habits membership here: https://bingeeatingrecoverymadesimple.info/healthy-habits-membershipf1kk6us0

Want a taste of what and how I teach? Watch my free 1h masterclass teaching you exactly how I manage...

Focussing on these 3 things 👆🏼 helped me EFFECTIVELY lose 55lbs as a former compulsive eater

When it comes to successful weight loss, you can break it all down to 3 simple but fundamental areas that I'm sharing in this video with you today xx

Are you ready to learn all my strategies to stop compulsive overeating forever and lose weight with a healthy approach to nutrition and exercise?

If that's a yes, join the healthy habi...

The weight loss strategy that finally worked & I lost 55lbs as a binge eater 👆🏻

Free Masterclass 'How to Lose Weight & Stop Binge Eating For Life': click here Join the Healthy Habits Membership: click here

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