Challenge to change podcast

Have you tried refillable products? You can reduce your waste and carbon emissions by buying products from shops that refill.  Find out more in this episode. If you haven't had chance yet, listen to the episode about daily routines here. #refill #repurpose #reduce #challengetochange #bethechange #ethical

In this episode I talk about living our lives and making decisions with intention.  The episode is centred around a beautiful quote from The Lord of the Rings: "Not all those who wander are lost". Listen to Ep 44 and Ep 27 for more on fast fashion and reducing external influences. #Lordoftherings #Intention #Livewithintention #Bemindful #Mindfulness #Challengetochange #Earth

What are your daily routines? Is there a way to make your routines a little bit more planet friendly? This episode shares some useful tips. #planetfriendly #Earth #bethechange #routines #challengetochange

Join me as I chat about Men's Mental Health Month with Waste Reduction Volunteer, Jeremy Herbert and my colleague Alison Jenkins. #wellbeing #gardening #connection #mentalhealth #mentalhealthawareness #Earth

There are lots of great eco tips in this episode and some reminders from episode 19 which was released in January of this year.  You can find more useful information on saving energy in episode 39.

#challengetochange #bethechange #ecotips #quickwins #wins

This episode shares some more ideas on connecting with planet Earth whilst fostering our own wellbeing.  Further ideas can be found in episodes 28,  31 and 32. 

#challegetochange #wellbeing #yoga #bethechange

This episode asks: How do we care for our skin and help the planet? #skincare #ethical #planetkind #loveyourself #challengetochange

This episode is all about spreading kindness by paying forward three good deeds. Also check out Ep 30 for a great way to gift a reusable cloth bag.  #payitforward #bethechange #challengetochange

The colder weather has arrived here in Cheshire.  Thus, can we keep warm, save money and have a positive impact upon planet Earth? #Autumn #goldenleaves #EmilyBronte #poetry #keepwarm #savemoney #challengetochange

This podcast episode asks a giant question: What is the meaning of life? There may well be many different answers. #Earth #42 #Meaningoflife #bethechange #philosophy #challengetochange

Welcome to episode 37 where I talk to Kevin Melling, Managing Director of Ansa about the things he does in his life to create positive waves upon the planet.  #Earth #bethechange #challengetochange #garden #compost #saveenergy

Find out how the famous quote 'Even a stopped clock gives the right time twice a day' links to the planet with this podcast episode.  Ep 28 is all about connecting to the earth through music. Check out these episodes for more info about fast fashion and rethinking waste Ep 34 and Ep 30.  #WithnailandI #Restore #Rethink #challengetochange #bethechange

Let's make Halloween 2023 a fun and fabulous time for us and the #planet.  #Halloween2023 #Halloween #Spooky #challengetochange #bethechange #MayaAngelou

Are you ready for The Big Recycling Hunt?  This is the theme of the Recycle Week 2023. Find out more with this podcast episode.  

#TheBigRecyclingHunt #Recycleweek #Recycleweek2023

This short episode is all about the correct way to dispose of vapes / electronic cigarettes.  It's important to note that they don't belong in your bin.  Find out how to dispose of them safely.  #vapes #firesafety #fire #safety #hottopic

Do we need to focus on the planet all the time to be a planet hero? What about when we are feeling ill? This podcast episode seeks to answer this question.  #selflove #bethechange #challengetochange #healthyyou #healthyplanet #rumi #timepassing

This podcast episode not only focuses on the planet but also helps you to find a way to take a breath and pause.  I also share some useful tips for reducing food waste.  #pause #wellbeing #planet #foodwaste #challengetochange #peace

Join us as we talk about Congleton Green Fayre and ways to reduce our textile waste.  You can find more episodes on reducing textile waste by listening to Ep 27, Ep 20 and Ep 12.  #CheshireEast #bethechange #challengetochange

Are you ready for World Clean Up Day?  Are you planning some activities to reduce litter in your local area? Get ready for World Clean Up Day on 16 September 2023. #worldcleanupday #worldcleanupday2023 #challengetochange