Do you struggle to stay consistent with the habits you know would help you feel happier? In this episode, I share four mindset shifts to help you follow through—with less pressure and more self-trust. This is about creating your happy life by design, not default.
You’ll learn:
- Why you don’t need more discipline—you need smaller steps
- How to build habits even on busy days
- What actually keeps happiness habits consistent
Tune in and take your next small, powerful step towards your happy life.
Cheers,
Marie
Become a Choose Happy Member:
If today’s episode resonated with you, I’d love to invite you into the Choose Happy community.
👉 Free Gift: Daily Choose Happy Ritual Start and end your day with calm, confidence, and happiness! This one-page, printable guide includes a quick morning practice, an evening reflection, and three printable affirmation cards from my Choose Happy Card Deck. Perfect for busy days, even if you already have the deck. Get your free copy here: Daily Choose Happy Ritual — Boost Confidence & Happiness
For Coaching inquires, email marie@choosehappywithmarie.com
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