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April 24, 2025 19 mins

HEALTHY BOUNDARIES HELP EVERYONE- What if the very thing you’re avoiding - boundaries - is actually the thing that would make you a better coach? In this episode, we’re talking about why boundaries matter, how to set them, and what happens when you don’t. If you’ve ever felt like being accessible all the time is part of your “value,” let’s untangle that myth right now. Your sanity, your sleep, and your clients will thank you.

3 Key Takeaways:

  1. Being overly available to clients often leads to burnout, not better results.
  2. Boundaries don’t repel clients - they actually attract the right ones and model emotional health.
  3. You can serve with more joy and clarity when your time and energy are protected.

Listener Challenge:

Decide on your official availability (even just messaging hours or session blocks) and communicate them to current or future clients. Post it where they’ll see it. You’re allowed to protect your peace.

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