All Episodes

April 24, 2025 19 mins

HEALTHY BOUNDARIES HELP EVERYONE- What if the very thing you’re avoiding - boundaries - is actually the thing that would make you a better coach? In this episode, we’re talking about why boundaries matter, how to set them, and what happens when you don’t. If you’ve ever felt like being accessible all the time is part of your “value,” let’s untangle that myth right now. Your sanity, your sleep, and your clients will thank you.

3 Key Takeaways:

  1. Being overly available to clients often leads to burnout, not better results.
  2. Boundaries don’t repel clients - they actually attract the right ones and model emotional health.
  3. You can serve with more joy and clarity when your time and energy are protected.

Listener Challenge:

Decide on your official availability (even just messaging hours or session blocks) and communicate them to current or future clients. Post it where they’ll see it. You’re allowed to protect your peace.

Read this in the Life Coach Blog

 

If you need help with this, book a session with me here: https://www.sterlingandstonementoring.com/businesscoaching

For a BIZ BREAKTHROUGH check this out:

https://www.sterlingandstonementoring.com/breakthroughs

Grab your FREE list of Coaching Business Resources and a Business Plan Template!

Become a Life Coach

Figure Out Who to Coach

Start Your Online Coaching Business

Join the Coaching FB Community —> HERE

Find me @coachlauramalone on IG —> HERE

Your 5 star review on Apple Podcasts means a ton✨

🔔 Make sure you subscribe & follow the show!

Mark as Played

Advertise With Us

Popular Podcasts

24/7 News: The Latest
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.