Episode 13: Your Past is a Chapter, Not the Whole Book

🚨 Your Past is a Chapter, Not the Whole Book 🚨 (How to Stop Letting Old Stories Run Your Life)

 

🎙 Episode Overview:

We all have a past, but the mistake? Letting it define our future. Maybe it’s a heartbreak, a failed business, or an embarrassing moment that still haunts you. But here’s the truth: Your past is just a chapter, not the whole book. In this episode, we’re diving into why the stories you tell yourself about your past are keeping you stuck and how to rewrite the next chapter with YOU in control. It’s time to flip the script and take back your narrative.

🔥 What You’ll Learn in This Episode:

• Why the stories you tell yourself about your past might not be true.
• How to stop letting one chapter define your entire story.
• The real reason you stay stuck in the past (even when you hate it there).
• How do we rewriting the stories we tell ourselves and take action.
• Practical tools like journaling, affirmations, and therapy to help you move forward.

Your past? It’s a plot twist, not a period. You are not meant to live in an old chapter when there are so many pages left to write. The next chapter? It’s all yours—pick up the pen and get to work.

💬 Reflection Question: What’s one ‘old story’ you’re done believing? DM me or email me at [e-mail]—I want to hear it!

🎧 If you loved this episode, don’t forget to: ✅ Hit that Subscribe button ✅ Share this episode with a friend who needs to hear it ✅ Tag me on social media and let’s keep the conversation going!

Until next time, Stay courageous! 💛

 

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