Caroline Laurenson on the Power of Daily Journaling

In this behind-the-scenes solo episode, I reflect on 2024 and how I ended up publishing the Create Your Kindspace guided journal. I did a lot of things last year that stretched me and I’m so glad that I took the time to invest in myself and focus on fewer but more meaningful projects. So grab yourself your favourite tea or coffee and join me for an intimate look at how a year of consistent journaling transformed both my personal and professional life.

Timestamps:

00:01:14             My Double Life on TikTok

00:03:34             The Power of Storytelling and Catching the Speaking Bug

00:06:08             The Power of Morning Journaling

00:09:56             Creating the Kindspace Guided Journal

00:11:11             Personal Reflections on 2024

00:12:14             Looking Forward to 2025

00:13:39             Do you have a word of the year for 2025?

Links:

Journal with Me: https://createyourkindspace.com/journal-with-me/

International Women’s Day Talk: https://createyourkindspace.com/stories-that-shape-us-with-caroline-laurenson/

LinkedIn: https://www.linkedin.com/in/caroline-laurenson/

Transcript:

https://createyourkindspace.com/caroline-laurenson-on-the-power-of-daily-journaling/

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Disclaimer:

The information on this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should seek the advice of an appropriately qualified healthcare professional before making decisions about your own circumstances. You should not disregard, or delay seeking professional medical advice because of any information contained on this podcast.

Unless specifically mentioned on the podcast, Create Your Kindspace and Caroline Laurenson do not formally endorse or have any affiliation with any product or service mentioned in the podcast. The opinions and content provided and/or shared by any third-party guests, any third-party material or third-party website referenced in this podcast does not necessarily reflect the opinions or policies of Create Your Kindspace and Caroline Laurenson.