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December 7, 2023 51 mins

So, here’s a funny story for you. When I was at school, the big rumour that went round was that I had a record contract. I have literally no idea where this came from, however if it had of been true it really would have been a dream come true. Singing has always been a big part of me, but sensible Caroline decided to become an engineer as this seemed like a more reliable way to make a living. My guest today has not only devoted her career to music but made the leap into entrepreneurship to create a digital platform that allows others to harness the benefits of singing.

 

Timestamps:

00:02:28             Meet Xann

00:04:26             Biiah – a new way to promote workplace wellbeing

00:13:07             The holistic benefits of singing

00:16:49             Overcoming barriers, the "good voice" myth

00:19:47             Practical tips for using your voice

00:25:38             Scientific research into the benefits of singing

00:26:55             Gender stereotypes mean men are missing out

00:30:38             You don’t need to be able to read music

00:36:14             Circle singing and improvisation

00:38:28             The magic of music at Christmas

00:41:52             Local singing opportunities

00:44:13             How Xann looks after her wellbeing

00:51:20             Where to find out more about Biiah

 

Links:

Website: https://biiah.com/

Email: xann@biiah.com

LinkedIn: https://www.linkedin.com/in/xann-schwinn/ and https://www.linkedin.com/company/biiah-official/

Articles: https://biiah.com/resource-hub/ and https://biiah.com/2022/08/24/singing-for-wellness/

 

For the full transcript of this episode see: https://createyourkindspace.com/podcast

I encourage you to get in touch and share your stories and tips, I’d love to hear from you! Pop me an email at caroline@tltechsmart.com or message on social media @createyourkindspace

It would also mean a lot to me if you could rate and review this podcast as it helps other people to discover our content.

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