Pelvic Health Myth Busting with Rosie Davie

Welcome to another episode of the ’Create Your Kindspace’ podcast, with me your host Caroline Laurenson. Create Your Kindspace is all about wellbeing and the different ways in which we care for ourselves and those around us.

So right before the festive holidays I caught up with Rosie Davie, a physiotherapist who traded the rugby field for a mission to transform women's health care. I think it’s a topic that we don’t talk about enough and advice can often be unhelpful or outdated, so I’m so delighted to have Rosie help shine a light on the issues and share her top tips and advice.

Timestamps:

00:02:15             Introduction to pelvic health

00:04:39             From sports physio to pelvic health specialist

00:12:11             Understanding the gender health gap

00:17:33             Breaking down pelvic health taboos and the lack of education

00:19:43             How marketing preys on women’s vulnerability

00:25:02             A holistic approach to women's health

00:36:57             Supporting women post trauma

00:39:02             What’s next for Rosie’s business

00:45:25             Creating a kindspace through movement, puppies, family, friends and the beach

00:49:39             Where to get in touch with Rosie

 

Links:

Website: https://rosiedaviephysiotherapy.com/

Instagram: https://www.instagram.com/rosiedaviepelvichealth/

LinkedIn: https://www.linkedin.com/in/rosie-davie-a47237156/

Access Rosie’s Pelvic Health Resources: https://rosiedavie.teachable.com/p/aboutrosie

 

Transcript:

https://createyourkindspace.com/pelvic-health-myth-busting-with-rosie-davie/

I am sure I am not the only one after this discussion feeling empowered that our pelvic symptoms are not just something that we have to put up with as women. Yes, our bodies go through significant changes through pregnancy, motherhood and beyond in the transition to menopause, and these changes they are natural, but there are proactive and holistic approaches that can help us to improve how we feel and also allow us to still do the things we love. I think the call to action here is to prioritise our pelvic health and if we’re not getting the answers we need, seek out specialist support from someone like Rosie.

Thank you so much for listening all the way to the end, before you go, I have a little favour to ask, so if you’ve liked this episode, please screenshot it, tag us on social media @createyourkindspace and maybe share what your key takeaway was from the episode. It would also be so wonderful if you could rate and review this podcast as it helps other people to find it. Thank you so much.

Disclaimer:

The information on this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should seek the advice of an appropriately qualified healthcare professional before making decisions about your own circumstances. You should not disregard, or delay seeking professional medical advice because of any information contained on this podcast.

Unless specifically mentioned on the podcast, Create Your Kindspace and Caroline Laurenson do not formally endorse or have any affiliation with any product or service mentioned in the podcast. The opinions and content provided and/or shared by any third-party guests, any third-party material or third-party website referenced in this podcast does not necessarily reflect the opinions or policies of Create Your Kindspace and Caroline Laurenson.