Are you in your Becoming phase? Or are you stuck in the same old patterns of negative self talk and self sabotage? (191)

In this episode, we’re getting honest about the crossroads many women find themselves at: the stage of becoming—where you're aligning with who God created you to be—or the stage of limiting beliefs, where old patterns, trauma responses, and subconscious fears are quietly running the show.

I break down the differences between these two stages, how to recognize where you are, and why that stuck, spiraling feeling might actually be your soul asking for expansion. You'll learn how to identify if you're operating from truth or protection, how to begin shifting your internal narrative, and why becoming doesn’t have to be dramatic—it just has to be honest.

If you've been craving clarity, emotional freedom, and a deeper sense of self-trust, this one’s for you. You’ll walk away with powerful journal prompts and a somatic grounding practice to help you move forward with intention.

You can snag one of her courses here and also check out opportunities to work one on one with her. 

Here is the link to the speech referenced in the episode-

Russel M Nelson speech https://speeches.byu.edu/talks/daniel-e-johnson/cycle-becoming-2/

Be sure to check Aubrey out on Tiktok where she does weekly live sessions to help you with subconscious blocks.