Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness
Have you ever considered that understanding your cycles could be part of your path to holiness? In this podcast, Mama Jane will talk about everything uniquely beautiful about a woman’s cycle and how it affects every area of her life! As a Catholic mindset coach and fertility awareness instructor, she understands how important our thoughts can be. Come join in the fun as we remember that every woman is unique, every cycle is unique and we are all called to sanctity. Jane Snyder’s clients lovingly nicknamed her ”Mama Jane” as she is the wise old woman of the village. She follows St. Paul’s advice in Titus 2:3-4 about older women teaching the younger women. She is a Catholic wife, mother, homeschooler, entrepreneur, and life coach. She loves helping women discover their God-given talents, gifts, and superpowers through understanding their bodies. Connect with Mama Jane: On Instagram: @mama_jane_25 Website: www.wisdomwellnesscoaching.net
Episodes
Let's begin the month of May (the month dedicated to Mary) with a candid conversation about the Blessed Virgin Mary and her role in our spiritual lives.
In this episode, we reflect on our personal journeys to understanding Mary’s importance, the beauty of the Rosary, and how Mary exemplifies strength, gentleness, and motherly love.
Throughout this special Marian month, you are invited to explore your connection to Mary, ask quest...
This week, we are joined by Dr. Virginia Koch, PhD - leadership expert, Catholic coach, and founder of Knots Untied Coaching - to explore how parents and mentors can work in harmony with teens.
Dr. Koch shares her unique perspective from decades of working with college students and her Catholic approach to coaching. She dives into the modern challenges teens face, from social media and loneliness to finding purpose and faith.
Toge...
In memory of our dear friend Jen DellaCrosse, who passed away on April 9, 2025, we are sharing an interview from last summer, when she first came on our podcast.
We share the story of how we met Jen and how a true sisterhood formed from our friendship.
We reflect on personal experiences, the impact of divorce and broken families, and the challenges of finding love in today's culture. We also discuss the virtue of chastity and the ...
We are joined by the wonderful Catholic Mom Coach, Davanne O’Sullivan, to help us navigate the world of school-aged children and work in harmony with them.
This is a conversation that's brimming with real-life challenges and insights, touching on everything from potty training to the pull of social media.
We explore how moms can harmonize their homes with a peaceful heart and faithful mindset, find purpose amidst the demands of m...
Parenting a toddler can feel like a constant battle between chaos and peace, but what if you could create more harmony in your home?
In this episode, we dive into the reality of raising little ones while embracing joy, setting boundaries, and keeping faith at the center of motherhood.
We share personal stories, practical tips, and a few laughs as we reflect on the toddler years - those unpredictable, exhausting, yet incredibly swee...
We're ending our Working in Harmony series today with Working in Harmony with Breastfeeding. This episode empowers all mothers and mothers-to-be, as we explore the profound aspects of what it truly means to nourish a little one.
We bring our wealth of experience and knowledge to the table, sharing practical advice and inspiring messages of encouragement for those facing challenges on their breastfeeding journey.
As we discuss eve...
What You’ll Hear in This Episode:
- Reframing pregnancy - your body is designed for this!
- Trusting your instincts and working in harmony with your baby
- Nourishment, movement, and self-care during pregnancy
- O...
In this episode, we look at the beauty and wisdom of working in harmony with our God-given cycles. Just as the liturgical year has its seasons, so do our bodies - and embracing these natural rhythms can be a powerful way to grow in holiness and self-awareness.
Join us as we explore: ✨ The spiritual connection between our cycles and Lent ✨ The four phases of our cycle and how they mirror God’s design ✨ How to honor our bodies as sac...
Marriage is a beautiful vocation, but let’s be real - it’s not always easy! In this episode, we dive into God’s design for unity in marriage, especially in midlife. How can we embrace our differences instead of letting them divide us? What does it look like to truly work in harmony with our spouse?
Join us as we explore: ✔️ The complementarity of men & women in marriage (it’s not a battle - it’s a blessing!) ✔️ Navigating mid...
We are joined by the wonderful author, speaker, coach, instructor, and secular Carmelite, Belinda Terro Mooney today. Belinda shares her journey of becoming a writer and her deep connection with the saints.
We hear how Belinda's homeschooling journey and devotion to saints like St. Gertrude the Great inspired her work, culminating in her writing her book "Pray with Us: A Saint for Every Day."
Belinda shares the power of praying w...
Today, we explore the profound connection between our physical and spiritual well-being, shedding light on the societal noise that often undermines our confidence in our bodies.
Through personal stories, we share wisdom on embracing joy as an attitude and emotion and learning to trust the incredible design of our bodies as women.
Whether you're navigating the cycles of motherhood, exploring natural family planning, or simply seek...
Welcome to the 100th episode of Cycles & Sanctity! In this milestone celebration, we explore the exhilarating journey of raising sons.
As mothers with more sons than daughters, we share our personal stories, challenges, and joys, highlighting the distinctive energy and character that boys bring into a family.
Get tips on embracing the adventurous and protective nature of boys while reflecting on the role of faith in guiding yo...
Today, we are diving into the blessings and challenges of motherhood, sharing personal stories about raising our daughters.
We explore the unique dynamics between mothers and daughters, emphasizing individuality and empowerment, and reflect on lessons we've learned and the importance of spiritual motherhood.
With inspiration from Blessed Maria Vittoria De Fornari Strata, this episode encourages women to embrace the joys and comple...
In this episode, we explore the ever-present challenges of life and how to find peace and joy in our current moments, even amidst uncertainty.
Join us as we discuss expectations versus growth, the value of self-awareness, and the fulfillment of living in alignment with one's God-given talents.
We'll share personal stories, biblical reflections, and practical advice to support you in understanding your strengths and overcoming fut...
We are sharing our Word of the Year and delve into the joy of women working outside the home, using their gifts and talents to bring faith into the workplace in subtle yet powerful ways.
With inspiring stories of St. Gianna Molla and Servant of God Michelle Duppong, we highlight how women have profoundly impacted their professional spaces while staying true to their faith.
You're invited to reflect on your own work, find gratitud...
Let's talk about the joys and challenges of being a stay-at-home woman and celebrate the sanctity of homemaking.
Whether you're single, married, with or without children, or at any stage in life, this episode highlights the spiritual and personal growth that comes from women managing a home.
Drawing inspiration from St. Zélie Martin, we discuss how creating a nurturing environment can lead to a fulfilling path of faith and holine...
We are exploring the multifaceted beauty of womanhood through themes of receptivity, sensitivity, generosity, and maternity.
With insights from Blessed Pauline Marie Jaricot and Edith Stein, we weave spirituality with practical life, encouraging self-reflection and acceptance.
This episode is a celebration of womanhood, urging women to embrace their unique gifts amidst life’s challenges.
We invite you to reflect on your experien...
Our theme for 2025 is Walking With The Saints! Let's begin the New Year by exploring how Saints can enrich our daily spiritual practices.
In this Jubilee Year, we share personal encounters, delve into the significance of miracles through the Saints, and suggest tools like the "Saint generator" to select a Saint for inspiration.
Encouraging bite-sized faith practices, we invite you to join our Facebook community to share your chos...
Merry Christmas, Divas! In this spirited episode, we discuss extending the joy of Christmas well beyond December 25th.
We explore how embracing the liturgical calendar can keep the festive season alive, sharing personal stories and traditions that capture the essence of a Catholic Christmas.
We offer insights to help continue the celebration of Christmas through the Christmas season. Tune in for heartwarming reflections and actio...
As we journey toward Christmas, we explore the themes of waiting, hope, and faith as experienced by women during Advent. We share personal stories highlighting the beauty and challenges of life’s waiting periods.
Drawing parallels to biblical narratives and Mary’s journey, we emphasize the importance of community, prayer, and mindset in navigating seasons of waiting and uncertainty.
This episode invites you to embrace God’s plan ...
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