All Episodes

August 21, 2025 54 mins

Veterinarians and other high achievers are no strangers to long hours, high standards, and pushing past their limits. But what happens when that constant drive starts to take a toll on the body?

Chronic stress doesn’t just drain your energy; it can disrupt your gut, your hormones, and even your mood. In this episode of Daring DVM, Dr. Amy Grimm discusses with Certified Holistic Nutritionist and Restore and Blossom podcast host Krisie Stanley, how stress affects gut health, why symptoms like brain fog and fatigue may be connected, and simple daily habits busy women can use to restore balance and feel their best.

Burnout Free Me

If you’re ready to stop running on empty and start living a burnout-free life, join the brand-new Burnout Free Me Coaching Intensive—a transformative small-group program designed to help you build sustainable rest and balance for your high-achieving life.

Join the waitlist now for first dibs on enrollment and access to exclusive founding member pricing. Spots are limited! Find out more at www.daringdvm.com.

Learn more about the program and join the waitlist at www.daringdvm.com.

 

✨ Ready to create your burnout-free life? Book your free Burnout-Free Me consultation today.

🌐Visit www.daringdvm.com to learn more about coaching and working with me. You can also find out about team trainings and speaking engagements. And you can join the Daring DVM Community for weekly inspiration, coaching tools, special offers, and more!

📩Let's connect on Instagram or LinkedIn

 

Connect with Krisie Stanley:

Email: Hello@restoreandblossom.com

Instagram: https://www.instagram.com/restoreandblossom/

Free 30-minute consultation: https://bit.ly/Krisierestoreandblossom

 

Krisie Stanley is a Certified Holistic Nutritionist who specializes in gut health, hormone balance, and root-cause healing. Krisie has a deep passion for helping others restore their health naturally, and helps clients uncover and address the underlying gut imbalances contributing to fatigue, digestive issues, hormonal challenges, and more.

She is the founder of Restore and Blossom, a virtual holistic nutrition practice where she supports people in achieving vibrant health and lasting transformation through personalized nutrition and lifestyle strategies. She also hosts the Restore and Blossom Podcast, where she helps listeners break up with diet culture, build a healthier relationship with food, understand how nutrition works for them.

In addition, she provides services at Complete Care and Wellness Counselling, helping individuals navigate illness and recovery, and collaborates with a local gym to guide clients toward strength, energy, and sustainable body confidence through balanced, personalized approaches.

Krisie’s mission is to empower others with the knowledge, tools, and encouragement they need to eliminate gut symptoms, reclaim their health, and experience the fullness of life—spirit, soul, and body.

Mark as Played

Advertise With Us

Popular Podcasts

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.