Dee, Let Me Clear My Throat

This episode is a HUGE trigger for me. I talk about not only my own experiences but also the importance of domestic abuse and suicide. Abuse is NO joke! Suicide is NO joke! When you put the two together the result is beyond heartbreaking. The statistics of even one is too many. Please join me in this episode, as well as my others, either on my Podbean or YouTube Channel @ Dee Let Me Clear My Throat.  I have also started a TikTok. I...

Happy 2-year Podcast Anniversary to us! In tonight's episode, I expressed my excitement in celebrating 2 years of doing my Podcast.  I also got into my emotions and feelings. Talking about things in my life and where I am at today with myself. I started doing my Podcast to not only help myself in a form of self-healing, but to also share my life, stories, and resources to others in order to help provide them a positive moment of ho...

Unlike the pictures in an activity book on how many different things you can pick out or notice, life is anything but an activity book. Instead, it seems that society seems to find ways to pick out and determine what is deemed to be an acceptable kind of different and a judgmental version based off of opinion, the latest trend, money, and so on. We are brought up from birth to not only be conditioned by this, but we unknowingly pas...

When asked what your definition of a self-harmer is, what would be the first thing that comes to your mind? Would you think that they were someone that either cut, burnt, picked or would physically harm themselves? In this episode, we go over different thoughts and views of this subject. You might just find yourself a victim as an invisible self-harmer. Please join me in this Podcasts, as well as my others, either on my Pobean Chan...

There are many levels of emotions. However, the level of pain that engulfs a person can be deadly. In this episode, I go over my own personal experiences and triggers regarding my journey as a suicidal and self-harm victim survivor.  I also touch on some coping skills that have worked for me. Statistics are not accurate in my opinion regarding suicide, because one is too many!

988 is the suicide prevention helpline (in the United S...

There are different levels of pain. However, the intensity can feel the same. People are different, and the way they process, and cope are also different. There are no right or wrong ways of knowing how to prepare for a level that can turn deadly. Suicide is real, the victims are not actors, they are real live people that need survival in a world feeling no alternative. Most suicidal victims don't want to die, they just want the pa...

As human beings we struggle with our self-worth and self-esteem as a reflection of our own self-identity. In this episode, I go over my own personal reflection as well as my perception made from what society says is acceptable. Manipulating mankind into believing and feeling that we are more worthy to be ourselves as long as we are not ourselves. Please join me in this podcast as well as my others here on Podbean as well as my YouT...

In this episode, we will go over the last section of the Sobriety E-Book that I took from drugrehab.com. This is the last series of this e-book that I have divided up over into sections. This episode also includes several resources and contact information that will be helpful in finding the method that best suits your healing journey. Please join me in this episode, as well as my others here on Podbean or on my YouTube channel @ De...

In this episode, we will continue our discussion from the Sobriety E-Book I have taken from Drugrehab.com. This E-Book goes over the trial and tribulations of life and the reality of addiction as well as recovery, triggers, coping, maintenance and healing. Regardless, if you are suffering from any forms of addiction, whether it be any method of self-gratification or self-medication, this E-Book is for y...

In this episode, I will continue to talk about and go over the battle and healing of different coping mechanisms while battling any form of addiction. We live in a world now where everything is dictated and contaminated, Including our way of thinking. This in turn leads us to ways of trying to survive in a world that is set on hurting or killing us as a sport or hobby. So, what can you do? In this episode, we will continue to go ov...

In this episode, I will go over part 4 of the Sobriety E-Book from drugrehab.com. Addiction comes in many forms and regardless of the self-medication choice, the results can be similar to the next. Overcoming the emptiness and hollowness of the dark abyss inside can cost us a love that doesn't even exist from a drug that doesn't even care who you are. All it wants is your everything while leaving you feeling like nothing. We will t...

In this episode, I will be going over part 3 of the sobriety e-book from drugrehab.com. This of many episodes will cover the many factors of addictions, recovery, relapse and the battles of not only our minds, but the self-reflections we continue to face in a mirror that doesn't need to look at us so judgmental. Society paves the way to our inner self-esteem as continued construction hammers away at our soul. Sometimes you need to ...

In this episode, I will be going over and reading the next part of the Sobriety E-Book. You may want to grab a pen and paper to take notes and to answer some of the questions that were provided in certain areas and subjects in this section of this episode. You can also follow along on drugrehab.com or print out your own version as take advantage and go through the website and all it entails. I will be following this up with additio...

In this episode, I have done things a bit different. This will be one of several episodes that will go over an E-Book/Workbook pertaining to addiction and sobriety. The information and E-Book were obtained from drugrehab.com. Please feel free to join me, bring a notebook and pen, as we take a journey together on one of the hardest roads you never thought you would travel. Together, we can make a difference in the battles faced in t...

Mental health and stability are just as vital as physical. In this episode I touch on the effects of society and the impact consequences stemmed from the actions of others. Often falling victim to our own minds and self-reflection that has been portrayed, dictated and embedded by the views of those we may not even know. This in return has paved the way for them to continuously be allowed and be acceptable and supported by the very ...