All Episodes

April 26, 2024 30 mins

In this episode, I’m joined by Jenny Muhlwa, a Leadership Consultant and Coach, and the creator of the world's first open programme for women to understand how they can lean into their strengths and show up effectively depending on what stage of their hormone cycle they are in. Being able to communicate effectively about what will work best for you, and planning your work life around your hormonal cycle is still a surprisingly novel conversation in today’s workplace. Listen in to hear us chat about how Jenny is changing this, and gain insight into how she is on a mission to empower all women at work. Enjoy.

Thrive

 

Jenny is the founder of Bright Trainers, a leadership and coaching consultancy and creator of Empowered Energy, a programme which focuses on optimising impact by providing individuals with an understanding of their hormone cycle and how it links to leadership, productivity and overall well-being.  Website: www.bright-trainers.co.uk

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.