Ep 4: Interoception - Getting to the Root of Behavior - Trauma Response? - Part 1 - Differences NOT Deficits

All Episodes

Ep 4: Interoception - Getting to the Root of Behavior - Trauma Response? - Part 1

November 12, 2023 • 17 mins

This episode is Part 1 of 2. In these 2 episodes we discuss how individuals developing body awareness through interoception may discover some trauma responses or adaptations that they have. These may be completely unconscious body responses that were created to protect themselves. We define what we mean by "trauma" and the importance of understanding it when learning about oneself. Yolandi shares more about her journey with interoception and what she is discovering!

Listen on Podbean

Listen on Apple

Also available on: Google Podcast, Spotify, Amazon Music, Alexa, iHeartRadio, FM player, ListenNotes, Samsung Podcast, Podchaser and BoomPlay.

Mark as Played

Advertise With Us

Popular Podcasts

United States of Kennedy

United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

.css-15opob5{left:0;position:absolute;top:0.8rem;} All Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Ep 4: Interoception - Getting to the Root of Behavior - Trauma Response? - Part 1