In this conversation, Teri Anderson explores the impact of memories on healing and personal growth.
She reflects on her recent visit to family members and the memories that resurfaced.
Teri discusses the power of childhood memories and the need to evaluate whether they are helping or hindering healing. She shares her encounter with motivational speaker Tim Storey and the insights she gained from his teachings.
Teri emphasizes the importance of choosing the right memories and letting go of expectations. She encourages listeners to observe the company they keep and to prioritize self-care.
Takeaways:
Memories can hold us captive and prevent healing if we constantly revisit them. It is important to evaluate whether childhood memories are helping or hindering our healing process. Choosing the right memories and letting go of expectations can lead to personal growth and healing. Observing the company we keep and prioritizing self-care are essential for our well-being. Chapters 00:00 Introduction:
Memories and Healing 01:24
Visiting the Past 03:24
Revisiting Childhood Memories 05:08
Meeting Tim Storey 06:43
The Impact of Memories 08:29
The Power of Memories 09:16
Choosing the Right Memories 10:04
The Dangers of Holding onto Memories 11:02
The Burden of Painful Memories 12:08
The Healing Power of Positive Memories 13:02
The Importance of Clear Vision 14:08
Reconnecting with Family 15:07
Reevaluating Childhood Memories 16:28
The Impact of Other People's Perspectives 18:00
Letting Go of Expectations 19:19
Recognizing the Truth 20:56
Observing the Company We Keep 23:14
The Power of Education and Observation 26:15
Getting Tired of Being Tired 27:20
Breaking Free from the Never-Ending Loop 27:44
Using Wisdom to Overcome Battles 28:53
Choosing the Right Memories 29:59
Identifying and Eliminating Distractions30:34
Guarding Ourselves from Giving Too Much 36:26
Taking Care of Ourselves 37:29
Encouraging Others through Sharing Stories 37:59
Conclusion:
Tim Storey's website: https://www.timstorey.com/
Tim Storey's Instagram: https://www.instagram.com/timstoreyofficial/
Tim Storey YouTube: @TimStoreyOfficial
Digging Through Dominoes YouTube Channel: https://www.youtube.com/@UC4A3V8sW0X5c1QZGqQfBqXw Digging Through Dominoes Instagram: https://www.instagram.com/diggingthroughdominoes/ Digging Through Dominoes FB: email: diggingthroughdominoes@gmail.com Peace and Healing #Teri Anderson #Memories #adversechildhoodexperiences #TimStorey #steveharvey #healing #expectations #podcast #Diggingthroughdominoes #terianderson brain,mental health, depression memory psychology post traumatic stress disorder ptsd behavioral health anxiety disorder post traumatic stress disorder mental health awareness trauma mental health matters complex trauma
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Good Hang with Amy Poehler
Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their careers, mutual friends, shared enthusiasms, and most importantly, what's been making them laugh. This podcast is not about trying to make you better or giving advice. Amy just wants to have a good time.