Season 2 Episode1 - I’m Taking Accountability

Today, for some reason, I actually had another another topic to discuss, but I really felt strongly that I needed to do an episode on taking accountability for my actions. It's no longer scary to me today. It used to be really scary to take accountability, but I think it's just another step in growth. And I know many of you may be thinking, Oh gosh, I don't want to admit everything I've done.

Well, you know, it's part of who you are now. It's part of who I am now. Everything this happened to me, everything I allowed to happen, everything I did, I have chosen to work for the best and to benefit me so I can grow. I don't want to stay stuck like where I was. I don't want to stay is broken as I was when I first broke.

I have a secondary text line now where you can text me your ideas, if you think you might want to be a guest on Digging Through Dominoes, or perhaps, a member of a live panel.

That number is : 503-770-8699

My social media links and books that helped me are below:

[e-mail]  

Viola Davis: Finding Me https://amzn.to/3V8Gv8j

COMPLEX PTSD From Surviving To Thriving by Pete Walker https://amzn.to/3RCx7rN

The Body Keeps The Score by Bessel van der Kolk: https://amzn.to/3TLagfv

Overcoming Toxic Parenting by Rick Johnson: https://amzn.to/3wXlBPO

Healing Your Emotional Self by Beverly Engel: https://amzn.to/3epY0RD 

The Emotionally Absent Mother https://amzn.to/3KNfUtu

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Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/ 

Apple Podcast: ttps://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966 

Spotify: https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b 

iHeart https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/ 

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw 

Amazon Music/Audible: https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6 

Player FM: https://player.fm/series/digging-through-dominoes 

You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml 

YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J 

Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw 

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