Today, for some reason, I actually had another another topic to discuss, but I really felt strongly that I needed to do an episode on taking accountability for my actions. It's no longer scary to me today. It used to be really scary to take accountability, but I think it's just another step in growth. And I know many of you may be thinking, Oh gosh, I don't want to admit everything I've done.
Well, you know, it's part of who you are now. It's part of who I am now. Everything this happened to me, everything I allowed to happen, everything I did, I have chosen to work for the best and to benefit me so I can grow. I don't want to stay stuck like where I was. I don't want to stay is broken as I was when I first broke.
I have a secondary text line now where you can text me your ideas, if you think you might want to be a guest on Digging Through Dominoes, or perhaps, a member of a live panel.
That number is : 503-770-8699
My social media links and books that helped me are below:
diggingthroughdominoes@gmail.com
Viola Davis: Finding Me https://amzn.to/3V8Gv8j
COMPLEX PTSD From Surviving To Thriving by Pete Walker https://amzn.to/3RCx7rN
The Body Keeps The Score by Bessel van der Kolk: https://amzn.to/3TLagfv
Overcoming Toxic Parenting by Rick Johnson: https://amzn.to/3wXlBPO
Healing Your Emotional Self by Beverly Engel: https://amzn.to/3epY0RD
The Emotionally Absent Mother https://amzn.to/3KNfUtu
Social Media links: Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/
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Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/
Apple Podcast: ttps://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966
Spotify: https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b
iHeart https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/
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