Testosterone isn’t just a “male hormone”- it plays a crucial role in women’s health too. In this week's episode of Dishing Up Nutrition, our registered dietitians Britni Vincent and Melanie Beasley break down what testosterone does in the female body, what high and low levels of testosterone look like, and how nutrition, stress, and lifestyle habits can support hormonal balance. Learn how testosterone impacts everything from energy and bone health to fertility and mood, and learn how real food, healthy fats, smart supplements, and strength training can help you feel more balanced, vibrant, and in control of your health, no matter your age.
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Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.