Mental health in the legal sector, does it even exist?
In this episode I am joined by ex-partner of a law firm, Helen Pamely, who speaks out against the sector’s record on mental health.
Helen challenges the pre-conceptions and norms of the industry to forge a new way. An ex-lawyer turned coach; she has lived experience at the top levels of this high-pressured environment. She discusses the radical changes needed to prioritise mental health and how the culture needs to evolve.
She calls out the practices that are compromising mental health in law firms, and the toxic cultures that enable them.
There is a real need for a more supportive and understanding work environment in law, Helen shows the way in how to achieve that.
“It’s misogyny, it’s bullying, it’s being iced out, it’s being fired. People hurt people” – Helen
You'll hear about:
00:56 - What does Helen aspire to?
01:52 - Is it possible to prioritise mental health in the legal sector?
05:33 - How Helen changed career help others
10:09 - The toxic nature of becoming a partner
13:04 - Helen on emotional intelligence
17:29 - Helen's messaging that resonates the most
19:45 - The real impact of tragic stories
24:21 - What is the radical change needed in law?
28:47 - Helen's mental health non-negotiables
Helen’s resources
LinkedIn - https://www.linkedin.com/in/helenpamely/
Website - https://helenpamely.com/
Instagram - https://www.instagram.com/helenpamely/?hl=en
Listen to Helen’s podcast More Than A Lawyer - https://podcasts.apple.com/gb/podcast/more-than-a-lawyer/id1729325503
Petra’s resources: Petra’s website - https://www.petravelzeboer.com/
LinkedIn - https://www.linkedin.com/in/petra-velzeboer/
Instagram - https://www.instagram.com/petra.velzeboer/ YouTube - https://www.youtube.com/@petravelzeboer397
Buy Petra’s book: Begin With You: Invest in Your Mental Well-being and Satisfaction at Work - https://shorturl.at/nyDOX
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