All Episodes

December 24, 2023 61 mins

We’ve all seen the medical shows on TV, tears in the closet, all the drama.

But what is it really like to train as a Doctor?

In this episode I am joined by 3 Doctors in training to shed light on the realities they face and to bust some myths. They share the challenges they have faced throughout their training and the coping strategies they have developed to deal with stress and their mental health struggles.

They talk about burnout, why Doctors experience it and whether it is being addressed by the profession or not. Also, we discuss the impacts social media and technology are having on mental health both personally and within society as a whole.

“85% of doctors admitted suffering some sort of mental health problem” – Charlie Carey

 

You'll hear about:

 

00:00 - Start

00:40 – An introduction to the guests

05:09 – Misconceptions about medical students

10:51 - Medical school challenges and coping strategies

13:52 - Mental health struggles in medical school

19:26 - Burnout in the medical field

29:21 - Prioritising mental health in university life

35:55 - Social media's impact on mental health

44:35 - Technology's impact on mental health and well-being

50:31 - Mental health care improvements

 

Guest resources:

https://www.bmj.com/content/352/bmj.i1238#:~:text=A%20recent%20Medical%20Protection%20survey,among%20the%20most%20common%20complaints.

https://bmjopen.bmj.com/content/12/8/e061331

https://www.bmj.com/content/379/bmj.o3066

https://futurecarecapital.org.uk/latest/half-of-doctors-struggling-with-their-mental-health/-

https://youokaydoc.org.uk/

https://instagram.com/youokaydoc?igshid=OGQ5ZDc2ODk2ZA==

Petra’s resources:

Petra’s website - https://www.petravelzeboer.com/ 

LinkedIn - https://www.linkedin.com/in/petra-velzeboer/ 

Instagram - https://www.instagram.com/petra.velzeboer/ YouTube - https://www.youtube.com/@petravelzeboer397 

Buy Petra’s book: Begin With You: Invest in Your Mental Well-being and Satisfaction at Work - https://shorturl.at/nyDOX

Mark as Played

Advertise With Us

Popular Podcasts

Bookmarked by Reese's Book Club

Bookmarked by Reese's Book Club

Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.