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August 2, 2022 19 mins

Most parents we talk to think that social media is causing all of the body image issues for the young people around them. In this episode, we dive into the research about the sorts of media and images we were exposed to as kids, and how social media is different. 

We love social media, and it’s pretty hard to avoid. Rather than promoting abstinence, we give some practical advice about how we can reduce the damage from our nightly scroll. 

See where you can watch the Embrace Kids film here here

Buy your copy of the Embrace Kids Book here

And visit The Embrace Hub for free body image resources here

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