Emotional Healing For Christian Moms-Unhealed Trauma, Authenticity, Prayer, People Pleasing, Peace
Hey Beauty, are you tired of being a people pleaser? Do you find yourself blowing up at your kids in anger and not knowing why? Do you crave true inner peace but see no way out of your current emotional state? Afraid of being vulnerable and admitting that you aren’t perfect? This podcast will help you connect with God so He can heal your heart and you can walk in peace and wholeness as your authentic self. Hi I’m Miranda! A wife, mom of 4, and Jesus lover. After multiple traumas from childhood to adulthood, I fell victim to my emotions and feelings. Trauma taught me to hide my true self, live to please people, and cover up my anger and bitterness. I was constantly comparing myself to others looking for ways to be ‘fixed’ burdened by unhealed trauma feeling so broken inside, that being the victim led to feeling not good enough. It wasn’t until I started seeing that my anger outbursts and destructive cycles were rooted in a broken sad heart, I realized I needed to get to the root of unhealthy emotions. God showed me the way to healing trauma and how powerful walking in freedom can be and I want to share that healing path and roadmap with you! If you are ready to ditch the people pleasing and let God show you who you are so you can gain inner peace and emotional freedom you so desire, let’s discover together how God’s powerful love can transform your pain into power. Put down those emotional boxing gloves and step into your transformation, it’s time to heal. Ready to work with a coach one on one? Go to https://mirandawendler.com/coaching I can’t wait to work with you!!
Episodes
This was a tough episode to name as a recovering perfectionist and it's still not there but done is better than perfect right???
Continuing on with Life After Trauma series; how do we seriously build a business when our mind is constantly racing, we are housing anxiety in our cells, and we don't even trust ourselves??
Let's get into today with 4 truths to hold on to when the going gets tough.
You are powerful.
Miranda
Have you been running from yourself and your past but you don't even know it?
I was.
I'm here to give you HOPE to what actually happens when you pause and reflect, grow in self-awareness and emotional intelligence and come back home to yourself.
I'm here for you and praying for you.
Mir
STEPS TO TAKE TO GET STARTED TODAY!!
Step 1: Join My Free FB Community to grow, heal, and become who you were meant to ...
Are you ready to REALLY LOOK and and SEE what the cost to staying stuck and letting trauma have the last word, is costing you???
We are moving on in our Trauma Series to Life After Trauma.
Let's get into how to know if you are choosing comfort over growth and denial over destiny.
Yes we are going there.
Let's punch trauma in the face, together.
Love you dearly,
Mir
STEPS TO TAKE TO GET STARTED TODAY!!
Hey Love!
I'm sitting in my sauna for this recording.
Go HERE to get yours and use promo code: RECALIBRATE.
A friend shared she was getting a better job and moving soon and the tears started to fall.
I recognized pretty quickly my response DID NOT match the situation at all.
It was my 13 year old self finally getting to grieve my mom leaving.
Wow.
I thought of you as I was sweating it out and wanted to share with you asap.
Love yo...
YOU are a powerful person with a powerful purpose.
YOUR thoughts become things.
YOU are not a victim to trauma or your current circumstance.
Come learn about the power of agreements and if your agreements are killing you?
It sounds dramatic and I usually don't use negative words but THIS topic, I need to.
You will learn today:
What are agreements?
What are you in agreements with?
Invite holy spirit in to show you where you hold ha...
Hey Sweet Friend-
Silence can feel like abandonment when you’re hurting.
In this episode, we’re talking about those raw moments when God seems quiet and our prayers feel unanswered.
Let’s explore what His silence might really mean, how to lean in instead of shutting down, and invite His gentle presence even in the waiting.
You’re not alone in this, mama.
I'm here and I'm praying for you.
Coach Mir
Support Your Emot...
Hey Beautiful!!
The enemy loves to keep us stuck with sneaky traps we don’t even see coming.
In this episode, we’re exposing three big ones: comparison, judgmentalism, and rejection.
These patterns might feel justified or even normal, but they keep us wounded and disconnected from God’s truth.
Let’s talk about how to recognize them, break their hold, and invite Jesus to bring real freedom. I
t’s time to choose healing over the l...
Hiiiiieeeeee
It’s hard when the ones who raised us can’t love us the way we need.
In this episode, we’re talking about breaking the cycle, grieving what wasn’t, and letting God heal what they couldn’t.
I want you to LEAN into what Holy Spirit will reveal to you as you tune in.
Love you mucho,
Mir
Support Your Emotional Healing Journey With These Tools:
Warrior Mama-
Your feelings are real, but they’re not always telling you the truth.
In this episode, we’re unpacking the inner battle between emotion and truth—and how to let God’s voice lead.
Let’s stop letting our feelings be the loudest voice in the room, together.
Praying for your heart,
Mir
Support Your Emotional Healing Journey With These Tools:
Hey Beauty-
In this episode, we’re talking about the non-negotiables for deep, lasting transformation: compassion and patience.
If you’ve been frustrated with your slow progress or beating yourself up for not being “there” yet, this one’s for you.
I know what it's like to want to rush things, you just want it to be done but...
Let’s invite God in, soften our hearts, and learn to partner with His gentle pace for true inner healing.
...Hey beautiful friend!
I need you to know that you are not alone in your healing.
There are so many people walking through healing but it seems like no one talks about it.
I break it down for you in this episode.
Healing isn't linear its circular, it's hard and it's holy.
I am so proud of how far you have come.
We may be where we want to be but praise God we aren't where we used to be, right??
I'm praying for you,
Mir
You GUYS!
I spill the beans on who I used to be and what patterns DEF held me back.
I give it to you in the form of 3 P's which leads us right into 3 D's.
This is a shame FREE zone so if you are struggling today with any of these, you are not alone, there is HOPE, his name is JESUS.
I am on this platform to give you shortcuts which leads into acceleration for HEALING.
I appreciate you, I am praying for you, let's DIG IN!!
I LOVED recording this episode for you.
I remember when the Lord spoke to me about my past and his infinite wisdom.
He alone knows every detail and what could be holding you back from moving forward.
You will receive journal prompts which allows you to LEAN in even more.
You've got this.
This is GOLD.
Love,
M
Hi Love!
Today I break down a download I received from Holy Spirit the other day during my quiet time.
If you can relate to 'analysis paralysis' then you will LOVE the journal prompts to go deeper and heal.
As always, working with me is a click and an investment away.
I'm here when you are ready.
Your Faithful Coach,
Miranda
STEPS TO TAKE TO GET STARTED TODAY!!
Hi Beauties!
I am not going to mark this Explicit- BUT- you don't want your children around for this episode.
I share about military trauma and no kid needs to hear about that.
I believe the Lord has a word for you in this testimony I share that happened recently.
He is a good Father.
Praying for you,
Mir
STEPS TO TAKE TO GET STARTED TODAY!!
Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!
...Let's grow Mama!!!
I'm here for ALL of it.
It may not be easy but SIS, it will be so worth it!!
Today I am sharing 2 powerful ways to connect with the Holy Spirit that seems easy to talk about but it's a different story when we walk it out.
I want to build my life on the ROCK and bear fruit for GENERATIONS!!
Are you in??
Let's GOOOOOO!
If you are looking for a safe, effective, non-toxic way to support your emotions (and your kids) ...
Did you realize that daily wellness can be worship?
A few years ago I made a shift to see my body and what I put into it as an act of worship.
Wellness can be worship.
What if one shift in perspective changes everything for you?
Praying for you,
Mir
Ready to uplevel your wellness routine with my fave peptide stack?? Click here to get yours TODAY!!
Welcome to my corner of the podcast world!
So grateful you are here, thank you for considering like, sharing, and leaving a review!
IMO there is nothing more important than building a healthy family so we all can experience heaven on earth in our homes, but also so my husband and I can leave a legacy that we are proud of.
Today I share with you a behind the scenes look at a recent shift I made in my life and the results I am seeing...
Sis,
If you've ever whispered, "Lord, how do I even keep going?"—this episode is for you.
When life hits hard and the losses cut deep, it can feel like your heart forgets how to beat.
But hear me: God is still in the business of resurrection.
In this real and raw episode, I’m walking with you through the holy tension of grief and healing, giving you the courage to tell your heart, "It’s safe to live again."
We’re not sugarcoating t...
I am so grateful for each and everyone of you, my listeners.
I'm in awe that I have been on this platform for 5 years!!!!
If you’ve ever felt stuck in the pain of your past or wondered how healing could ever come, this episode is for you.
I’m sharing two foundational keys to emotional healing—hope and God’s presence.
These aren’t just nice ideas; they are anchors for the soul when the waves of life feel overwhelming.
In this episod...
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