Headspace Havoc - with Special Guest Elizabeth Foley

We are thrilled to kick off a brand new season with a theme that's more relevant than ever: Headspace Havoc. This season, we're diving deep into the mental clutter that comes with the fast-paced world we live in. We know that sometimes, it feels like the challenges and uncertainties are just too overwhelming. And that’s why we’re here—to help make sense of it all. In our first episode of the season, we’re joined by a true powerhouse in the business world, Elizabeth Foley. As a seasoned CEO and company director, Elizabeth has navigated countless high-stakes situations, and in this episode, she shares the issues that keep her up at night.  We’ll explore how, even though we can’t always control the world around us, we can master our reactions and find ways to manage our mental space. Sometimes, all it takes is a moment to vent and get a fresh perspective before moving forward. So, whether you’re struggling with your personal headspace havoc or just looking for some valuable insights, this episode is for you. Tune in, take a deep breath, and let us help lighten your load as we tackle what is messing with our heads, together.