Ep 113 // When You’re Anxious and Overwhelmed: 3 Ways to Recenter Your Heart with God

Are anxious thoughts stealing your peace and keeping you up at night? If you’re a Christian working mom who feels stretched thin, constantly overwhelmed, and mentally exhausted, this episode is for you. In today’s heartfelt conversation, we’re diving into three simple, biblically rooted practices to help you calm your mind, center your heart, and reconnect with God’s peace—right in the middle of your busiest days.

Whether your anxiety shows up in racing thoughts, sleepless nights, or just that constant feeling of never doing enough, you’ll walk away with practical tools to breathe deeply, lean on God’s Word, and invite stillness into your everyday rhythms.

🌿 You’ll learn:

• What the Bible says about anxiety (and why it doesn’t mean you’re broken)

• A simple breath prayer practice rooted in Job 33:4

• How to exchange anxious lies for truth using Scripture

• Ways to build stillness into your daily routine, even when life feels chaotic

These aren't quick fixes—but gentle, faithful steps that invite God's peace into your day-to-day life.

✨ Mentioned in this episode: If this episode resonates with you and you’re craving a real reset, my self-paced course Faithfully Balanced is currently on sale for a limited time. This 4-week course is designed for overwhelmed Christian moms who want to live with clarity, stay rooted in God’s peace, and show up fully for what matters most.

 

💻 Check out the Faithfully Balanced Course – Learn to live peacefully present and faithfully aligned

🙋‍♀️ Join our Facebook Community for Christian Working Moms – Find support and encouragement

 

Want to chat with Lindsay?

Set up a free connection call by clicking the link.

 

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Connect with Lindsay: - Free FB Community: Faith Led Working Moms Community - Instagram: FaithLedWorkingMoms - LinkedIn: Lindsay Walker - Email: [e-mail]