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July 15, 2024 59 mins

Diese Folge ist eine absolute feelgood-Sommerfolge. Alexandera Dersch ist zu Gast und wir stellen dir unsere top 4 Punkte für das eigene Wohlbefinden vor. Nimm dir mit, was du gut gebrauchen kannst und teile deine Gedanken gerne mit uns.

Dies ist die letzte Folge vor der Sommerpause 🙂.

Du erfährst:

  • Warum es so wertvoll ist, sich um sich selbst zu kümmern
  • Wie bei uns alles begann
  • Was Alexandras 4 feelgood-Punkte sind
  • Welche 4 Punkte mir wichtig sind
  • Wie du neue Routinen etablieren kannst
  • Warum es soooo wichtig ist, deinen eigenen Rhythmus zu finden

An dieser Stelle möchte ich meinen Dank allen Menschen aussprechen, die sich dafür einsetzen, die Welt zu einem besseren Ort für uns alle zu machen. Euer Einsatz macht einen bedeutenden Unterschied 💫!

Instagram: @alexandra.dersch

Alexandras Podcast: meingruenesleben.podigee

Schreib mir gerne in die Kommentare bei Instagram @feelgood.happypeople oder LinkedIn linkedin/kathrin-dieckmann unter den Post zur heutigen Folge oder an mail@feelgoodhappypeople.de. Ich freu mich von Dir zu lesen.

Wer tut Gutes und sollte unbedingt in den Podcast kommen? Lass hören! Ich freu mich über Deine Vorschläge.

Du liebst gute Nachrichten und wünschst Dir mehr Gutes 🍀 in der Welt? Dann bist Du hier genau richtig! Komm in unsere Community:

Better Together - Connecting for Good: nas.io/better-together/home

meet THE GOOD ONES: youtube.com/@meetthegoodones

good news for you: goodnews-for-you.de

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