en este episodio, Health Coach Yaz, nos platica sobre el efecto que genera el estrés en nuestra salud integral, y reproductiva, qué hacer para sobrellevar los momentos estresantes de nuestro día a día, tips y consejos. así como una visión de aceptación y manejo de situaciones, que nos ayude a mejorar el panorama general de nuestra salud.
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